Eat Moringa tea to avoid foods that are too cold and too cold, such as lotus seeds, bitter gourd, undercooked meat and sashimi.

Eat Moringa seeds alone, on an empty stomach, and then drink water. Eat Moringa seeds in moderation, two or three at a time, no more than ten a day. Eat Moringa seeds imported from India. The imported Moringa seeds are bigger, with high nutritional value and better efficacy.

Moringa oleifera tea is a health food made by scientifically mixing Moringa oleifera branches and leaves and Moringa oleifera seeds in a certain proportion. Moringa oleifera originated in India, a land of Tianzhu, and it is a magical plant with high nutrition and many functions.