Everyone knows that women need to have a good rest after giving birth, and their bodies are in a weak state in all aspects, so they need to be well conditioned in the next month. Not all foods can be eaten by the parturient in the second month, some foods can be eaten more, some foods should be eaten less, and some foods cannot be eaten. So can I eat Ganoderma lucidum after caesarean section?

Can I eat chicken soup for caesarean section? Chicken soup can be eaten by caesarean section.

1, medlar stewed chicken soup. The first thing is to prepare materials such as medlar and chicken. Many women who have caesarean section especially like to eat red dates or black-bone chicken soup. You can buy these products at home, add a little ginger and cook them for half an hour to an hour. When the color changes, they can stop heating and bake slowly with slow fire.

2. Stewed chicken soup with mushrooms. These foods can regulate metabolism, reduce various physical injuries, and promote the combination of milk. For example, the materials prepared are native chicken, mushrooms, ginger and soy sauce. First, the chicken should be steamed in a water pot and boiled for about 30 minutes. You can add a small amount of mushrooms after discoloration, and add ginger according to everyone's taste, which will have a good taste.

3, red dates stewed chicken soup. This is a very healthy drink, especially suitable for women who have caesarean section, which can promote wound recovery and restore their original mental state in a short time. Prepare red dates and native chicken in advance and cook them in water. An hour or so, stewed chicken soup with red dates, rich in nutrition, can be drunk.

Nowadays, many postpartum mothers pay great attention to postpartum health care, which is often called confinement. 30 to 42 days after delivery is the golden period for the great mother to recover after delivery. If they can have a good rest and recuperate during this period, the maternal body can recover well.

Can you eat Ganoderma lucidum after caesarean section? Ganoderma lucidum is a very valuable Chinese medicine in daily life. Ganoderma lucidum is used to nourish the body and has a good effect. You can eat ganoderma lucidum after childbirth. Moreover, Ganoderma lucidum not only has the function of invigorating qi, but also can improve the body's resistance, which is especially suitable for people with postpartum weakness, and can also improve people's sleep, which has many benefits to people's health. Ganoderma lucidum is not suitable for eating too much. Eating too much will get angry.

You can eat ganoderma lucidum. Ganoderma lucidum is rich in nutrition and has the reputation of "Xiancao". It can invigorate qi and nourish blood, protect the liver, lower blood sugar and blood pressure, promote metabolism and enhance human immunity. Therefore, Ma Bao during lactation can eat Ganoderma lucidum. In addition to Ganoderma lucidum, a good medicine for warming up, try not to take medicine during lactation to avoid physical discomfort.