1, corn sparerib soup
Ribs are delicious, but the fat content is high, which can reach more than 30%. Adding a few slices of sweet corn when stewing ribs can not only increase nutrition, but also remove oil and make the soup more delicious and refreshing. Add corn segments directly when stewing.
2, white radish pig bone soup
The effect of white radish is particularly good. Drinking white radish soup will make your abdomen feel much better. White radish can also induce diuresis, which has some effect on edematous obesity. At the same time, choose pork bones with less meat, then blanch them to remove fat and stew them with white radish, which is delicious and can avoid eating too much meat. It is more suitable as a soup to help digestion after the holiday.
Extended data;
Several tips for stewing ribs soup:
1, when stewing ribs, add a few pieces of washed orange peel to the pot, which can remove the peculiar smell and greasy feeling, and at the same time make your soup more delicious and taste better.
2. Dropping a few drops of balsamic vinegar during cooking can accelerate the dissolution of calcium in bones and shorten the cooking time; At the same time, minerals such as calcium, phosphorus and iron in ribs can be dissolved, which is beneficial to absorption and has higher nutritional value.
3. The water put into the casserole should be boiled water, and it is best to add enough water in the casserole at one time. It's best not to add ice water when stewing, but to add a little boiling water.
References:
People's Network: Stewed ribs with corn
What ingredients should be added to the four kinds of soups that you often drink?
People's Network: Relieving qi, resolving phlegm and diuresis.
Recommend white radish pig bone soup
People's Daily Online: Pork ribs soup is delicious and skillful.
Recommend four recipes of sparerib soup