It's cold in winter, and it may be warm for three minutes when eating, so you can actually drink some soup that warms your stomach in winter, and introduce several kinds to you. It warms your stomach and has low calories, which is very suitable for drinking in winter.
1, Chinese cabbage tofu soup
Although the ingredients used are very common, the cabbage and tofu soup is as delicious as before, and everyone knows what they have eaten.
Composition:
Baby dishes (generally, baby dishes are more tender and delicious than cabbage), tofu, vermicelli, onion, ginger, garlic and starch.
Exercise:
First, cut the tofu into squares, cut the baby dishes and cut the ingredients; Fans should generally soak in advance, otherwise they may not be familiar with the soup.
Fried tofu. Add a little salt when frying tofu, because if you add salt later, it may not taste good. Don't fry tofu for too long, or it will rot easily.
Stir-fried baby dishes. Add onion, ginger and garlic, then stir-fry the baby dish a little, then add water and vermicelli to start cooking.
Add tofu in the middle and cook for a while, and it's almost ready.
Cabbage bean curd soup is generally light and low in calories. If you drink it in winter, it will warm your stomach.
2. Seafood and vegetable soup
It doesn't take long to make soup, and the taste of seafood makes it more delicious.
Composition:
Shrimp, spinach, crab mushroom, etc.
Exercise:
The first is to clean the ingredients. Shrimp should go from head to tail, to shrimp line. Then, the washed shrimp should be marinated with cooking wine and black pepper.
Deep-fry shrimp, put oil in the pot, heat, and fry shrimp until golden brown;
Prepare a soup pot, add fried shrimps and crab-flavored mushrooms, start cooking on medium heat, and turn to low heat after boiling;
Then add the spinach. When the spinach is cooked, add the appropriate seasoning.
It doesn't take long to make soup as a whole, and spinach is also very easy to make, so you can try it at home.
3. Fish head soup with baby cabbage
Baby dishes are used again. There is not much meat in the fish head, so it is ok to make soup.
Composition:
Fish head, baby dish, pepper, ginger, onion, etc.
Exercise:
The first is to clean the ingredients, and the fish head can be pickled with cooking wine;
Fry the fish head with fire. Both sides are a little brown.
To cook soup, put the fried fish head into the soup pot and start cooking. Then about 20 minutes, add the prepared doll dish, which takes about 10 minutes.
Then add a little seasoning, such as chicken essence, and so on Oh, and chopped green onion.
Another simple, delicious and warm soup.
4, meatball soup
The soup made of beef balls is nutritious and delicious. Let's have a look.
Composition:
Beef balls, mushrooms, baby dishes, and seasonings.
Exercise:
Beef balls can be made by yourself or bought in a big supermarket. If you make it yourself, you can make beef balls with beef stuffing and add egg white, ginger powder, starch, black pepper and so on. Then it needs to be steamed in a steamer.
Fried meatballs. Heat oil from the pan and add garlic, onion, etc. Then stir-fry beef balls, add water and mushrooms.
Then add baby dishes and wait for about 10 minutes. Add some seasoning and this delicious soup will be ready.
Well, today I will briefly introduce these four kinds of soups that are more suitable for winter drinking. In fact, the practice is relatively simple, and nutrition can warm the body. You can try.