SPA process: after bathing, exfoliating and mud application, a complete set of spa detoxification process, generally using the cold and warm bath water column of high-tech spa instrument, takes body photos for the guests lying on the spa bed, stimulates the body cells to be active, and cooperates with professional massage to keep the cells in good condition, accelerate metabolism and circulation, and achieve the purposes of detoxification, fat reduction and weight loss. It is most suitable for people with poor circulation and easy edema. Take back SPA massage as an example.

The effects of hydrotherapy on human body mainly include temperature stimulation, mechanical stimulation and chemical stimulation. According to its usage, it can be divided into immersion bath, shower, jet bath, whirlpool bath, bubble bath and so on. According to its temperature, it can be divided into high temperature water bath, warm water bath, flat warm water bath and cold water bath; According to the drugs it contains, it can be divided into carbonic acid bath, turpentine bath, physiological saline bath and starch bath.

Back SPA massage steps: 1. Put the oil on your neck first, all the way to the back. Then, press it evenly along the neck with one thumb.

2. Press along the spine from below the neck with two thumbs at the same time on one side of the spine.

3. After massaging the back, press 1 cm to stay away from the spine. Fast pressing can achieve stimulating effect, while slow pressing helps to relax.

4. Press the coccyx to complete the first stage. Then press the other side of the spine as before, and the acupressure points should be as parallel as possible.

5. Press two thumbs on both sides of the spine, and slowly move downward and outward. Press from the coccyx to below the neck. The purpose is to slowly radiate energy from the acupressure point.

6. Massage your shoulders by kneading. The purpose is to eliminate the pressure accumulated on the shoulders.

7. Press both sides of the spine with your thumb, and gently press it down at a distance of about 1 cm from the spine. Starting from the lower part of the neck, contrary to step 5, press all the way to the caudal vertebra.