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Sun Simiao health song
Sun Simiao health song

Between heaven and earth, people are expensive and their heads are like heaven and earth.

Five Blessingg's longevity is the most important thing for parents to preserve their health.

Know the three commandments of hygiene, rage and drunkenness.

If there is a difference between the three, it is necessary to prevent loss and distortion.

If you want to live forever, abstain from sex first, and the fire will not come out.

Eliminating fire is not a disaster, but people can abstain from sex and prolong life.

There is no end to greed, and there is no end to greed for essence. You go to Shen Yuan with your heart.

How do you get this body when you are too tired to work?

If your heart is too expensive, you will be exhausted, and if you work too hard, you will be timid.

If God is too hurt, he will be empty, and if he is too angry, he will die.

The world is always happy and angry if it wants to know the way to keep fit.

In spring, trees help the liver, but in summer solstice, the heart is free.

Sanjiao likes to laugh to get rid of annoyance and heat, and fills the spleen at four o'clock.

Be quiet, but it's better than protecting your health.

It is advisable to comb your hair more and practice more. Your teeth should often knock on your body and swallow more.

If you want to repair Kunlun, you will never die.

Eating sweet in spring is not as good as eating sour, and suffering in winter is not salty.

In summer, you want to add spice to reduce bitterness, and in autumn, you can save spice and acid.

Seasons and months are less salty and sweet, and taste has more to do with illness.

If you can lose all your health, your five internal organs will be safe and sound.

Don't wear a thin coat in cold spring, sweating in summer is easy to get sick.

Clothes are getting colder and colder in autumn and winter. Take medicine when you are sick.

Hunger hurts the stomach, thirst hurts the blood and hurts the gas.

Don't drink too much when you are hungry, so as not to inflate your lungs.

Don't drink too much when you are drunk. Without this body, you won't get sick.

People eat, drink and exercise, while others are comfortable.

After eating, walk more than a hundred steps, grind your navel and eat with your hands.

In the middle of the night, the spirit root is filled with water, and the turbid gas in the abdomen will be cut.

Drinking can cultivate temperament, and drinking too much can prevent diseases.

If your lungs are full of flowers, coughing will kill you.

People who sit and lie in the wind and blow their brains will not live long.

More drunk and full of wind, the wind will come true.

How about a long and safe life? Flat chest, flat chest, many good things.

Cherish your life, cherish your body and cherish your spirit. Please be familiar with health songs.