food
200g tenderloin, 2 green peppers, 0 red peppers, 0 Pleurotus eryngii, 2 cloves of garlic, 1 tbsp oil consumption+1 tbsp raw flour+1 tbsp cooking wine, 1 tbsp bean paste.
working methods
Preparation of ingredients: shred the meat, put it in the cured meat, grab it and marinate it for later use. Stir-fried ingredients are evenly mixed for later use. Mix water and starch for later use. Then shredded Chili, shredded Pleurotus eryngii and sliced garlic.
Put oil in the pan, heat it, then pour in shredded pork and stir fry.
Stir-fry until white and set aside.
Add garlic slices and saute until fragrant.
Add Pleurotus eryngii and fry until soft.
Add green pepper
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Add shredded pork
Pour in the stir-fry ingredients and stir-fry until cooked.
Add water starch, collect the juice and take it out.
Angry three bowls of rice
Refreshing side dish: cold tremella
food
20g of dried tremella, coriander 1, red pepper 15g, 2 cloves of garlic, sugar 1g, salt 1g, chicken essence 1g, vegetable oil 1g and cooked sesame/kloc-0.
working methods
Ingredients preparation: dry tremella soaked in cold water, red pepper washed and shredded, coriander washed and cut into small pieces, garlic cut into minced garlic.
Wash the soaked tremella and tear it into small flowers.
Prepare a big bowl of cold boiled water. Add wide water to a clean pot, bring it to a boil with high fire, add tremella fuciformis and blanch it for no more than 1 min, then take out the bowl and drain the water.
Seasoning: Add the prepared shredded red pepper, coriander segments and garlic foam into the tremella bowl, add appropriate amount of salt, 1g sugar, appropriate amount of balsamic vinegar and a little chicken essence, add a little oil to the clean pot, heat it, pour it into the bowl, and finally sprinkle with 1 teaspoon of cooked sesame seeds and mix well.
Wash the cucumber, cut it into 2 pieces, with the cut surface facing upwards, plane it into long strips with tools and put it on the inner periphery of the dish, as shown in the figure.
Put the mixed tremella into a well-edged dish. At this point, the cold tremella is finished.
Tip: Tremella should be soaked in cold water, and the blanching time should not be too long, and should not exceed 1 minute. I don't do it because it's troublesome to enclose cucumbers.
Shrimp with asparagus and lily
food
1 Add asparagus, 8 shrimps, appropriate amount of white pepper, 5g of cooking wine, 1 fresh lily, appropriate amount of garlic and onion, appropriate amount of salt and appropriate amount of monosodium glutamate.
working methods
Prepare ingredients. Lily petals into petals, asparagus peeled and cut into sections, prawns peeled and dried, and pickled with cooking wine and white pepper.
Stir-fry onion and garlic slices in oil, then add shrimps and stir-fry until they change color.
Add asparagus and stir-fry for a while.
Stir-fry the lily.
Add salt.
Monosodium glutamate seasoning out of the pot.
Dry fried green beans with minced pork and pickled vegetables
food
A catty of green beans, a small piece of pork belly, a little soy sauce, 2 grams of salt, 5.6 pieces of garlic and a little chicken essence.
working methods
Ingredients preparation: a catty of green beans, a piece of pork belly, 5.6 pieces of garlic, a little salt, soy sauce and chicken essence.
Cut off the corners of the green beans at both ends, wash them, break them into small pieces, and then wash them with kitchen paper, so that they will not spill oil when pressed in the oil pan.
Put more vegetable oil in the pot, fry the green beans in the pot for about 5 minutes, and turn them back and forth in the middle to heat them evenly.
Deep-fry until the edges of beans are wrinkled, and even some dried skins are brown, which is cooked. Remember to fry it until it's done. Half-baked beans are easy to be poisoned.
Take out the fried green beans, control the oil, slice pork belly, chop garlic into minced garlic,
Leave some base oil in the pot and fry the pork belly.
Put a little salt and soy sauce in the pot to make the pork belly colorful and delicious.
Then put the fried green beans into the pot and stir-fry them with pork belly for a few times.
Add a little salt to mung beans and stir-fry for about 2 minutes.
Finally, add some chicken essence to cook. It smells good, and it's easy to fry. Very suitable for office workers to cook automatic and faster dishes!
Put it on a plate and serve it. Don't stew the green beans today, it will be more delicious.
If you like spicy food, you can also add some pepper, which will make you eat more!
Dried bean curd and celery snacks
food
350g of celery, 0/50g of pork/kloc-0, 200g of dried bean curd, 3 slices of shallot 1 g, ginger, 20g of peanut oil, 2 red peppers, 2g of pepper, 0/0g of soy sauce/kloc-0, a proper amount of salt and 0/0g of chicken essence.
working methods
First, prepare all the ingredients, remove the celery and wash the celery leaves.
Cut celery, diced red pepper and shredded onion and ginger.
Slice the dried tofu.
After washing the pork, cut it into thin slices with a knife.
Add a spoonful of salt and a few drops of peanut oil to the pot, blanch celery in the pot, take it out after discoloration, drain it after supercooling, and blanch dried tofu in the same way.
When the other pot is hot, pour in peanut oil and heat it to 60%. Stir-fry Chili peppers slowly, then stir-fry shredded chives and ginger.
Put the sliced meat in the pot, stir-fry for a while, and pour in soy sauce to taste and color.
The fire continued to stir fry until the pork broke and changed color.
At this time, add dried beans and continue to stir fry quickly and evenly.
At this time, according to personal taste, add the right amount of salt to taste.
Cover the pot and simmer 1 min.
Open the lid and add the blanched celery and diced red pepper.
Add chicken essence to improve the taste.
Stir-fry celery and red pepper quickly until they change color and are cut off.
Delicious and nutritious, you can drink wine after meals.
Tip: The whole cooking process of this kind of stir-fry should be quickly stir-fried with fire, so that the fried dishes taste delicious.