Diet therapy for chronic gastritis 1, crucian carp soup
Ingredients: live crucian carp1400g, dried ginger 3g, dried tangerine peel 3g, pepper, onion, ginger, raw flour and refined salt.
Exercise:
(1) Scales, gills and viscera of crucian carp are removed, washed, put into a pot and added with appropriate amount of water.
(2) Boil with strong fire first, then simmer with slow fire until cooked, and then pour out the fish soup for later use.
(3) Grind dried ginger, dried tangerine peel and pepper into fine powder, cut ginger and onion into fine powder, put them in fish soup and cook for 5 minutes, and finally add raw flour and fine salt to cook for a while.
(4) It is recommended to take 1~2 times a day, with a small bowl of 1 for 7 days.
Efficacy: Warming stomach and dispelling cold, warming middle energizer and tonifying deficiency. It is suitable for chronic gastritis, gastric and duodenal ulcer, etc.
2, fennel porridge
Ingredients: fried fennel 30g, japonica rice 200g.
Practice: put fennel in a gauze bag and tie it. Add water to the pot, boil for half an hour or 40 minutes, and discard the medicine bag. Then add washed japonica rice and appropriate amount of water and cook until cooked. Add refined salt and monosodium glutamate to taste, and take it in the morning and evening.
Efficacy: invigorating spleen and appetizing, promoting qi circulation and relieving pain. Suitable for epigastric pain, chronic gastritis, anorexia and other diseases.
3. Cinnamon glutinous rice porridge
Ingredients: cinnamon powder 1 ~ 2g, japonica rice 100g, and proper amount of sugar.
Practice: first grind cinnamon into fine powder; Then put the japonica rice and sugar into the sand, add water and cook it into porridge, then take1~ 2g cinnamon powder, put it into porridge, switch to slow fire, cook it until the porridge stops, and eat it on an empty stomach at breakfast and dinner.
Efficacy: Warming stomach, mainly treating chronic gastritis with deficiency and cold of spleen and stomach.
4, jujube turtle soup
Ingredients: soft-shelled turtle 1 animal (about 500g), astragalus 30g, jujube 10, cooking wine, ginger and salt.
Exercise:
(1). Slaughter the live soft-shelled turtle, remove its head and feet, blanch it with boiling water, put it in a casserole with Astragalus and Jujube, add some water, and boil it with strong fire.
(2) Add cooking wine, salt and ginger, and then simmer for 2 hours until the fish is cooked.
(3) Remove the carapace, eat onychomycosis and jujube, and drink soup.
Efficacy: Warming and nourishing spleen yang, suitable for chronic gastritis with deficiency and cold of spleen and stomach. Symptoms are bloating, tepid limbs, vomiting, thin saliva, loss of appetite and fatigue.
5, ginseng lotus seed soup
Ingredients: White Ginseng 10g, rock sugar 30g, lotus seed 10g.
Practice: put white ginseng and lotus seeds (heart-removed) into a bowl, soak your hair with water, and add rock sugar. Put the bowl in a steamer and steam 1 hour. Eat lotus seed meat with soup. Ginseng can be used for three times in a row. The next day, lotus seeds, crystal sugar and water are added and steamed as above, and ginseng can be taken together for the third time.
Efficacy: invigorating spleen and qi, invigorating stomach and stopping diarrhea. It is suitable for chronic gastritis with spleen and stomach weakness. Symptoms include fullness in the stomach, laziness in speaking, listlessness, eating less loose stool, mental fatigue, etc. The combination of the three drugs can not only supplement the weakness of spleen and stomach, but also dispel its evil spirits, and the effect is good.