All martial arts, from the beginning, are for fighting. If there is no "martial arts" with fighting skills, it cannot be called martial arts and is classified as gymnastics. Wushu can strengthen the body. In addition to strengthening the body, Tai Ji Chuan pays more attention to strengthening the body, nourishing the mind and strengthening the five internal organs, which is more effective in health preservation.

Tai Ji Chuan has been playing since Chen was founded. Later, when Yang Luchan spread Tai Ji Chuan widely, he removed some magical moves to make it suitable for more people to practice.