As the saying goes: nourishing the liver is nourishing life! The liver plays the role of detoxification in the human body, and the fat and protein in the food we usually eat will be transformed and absorbed by it. Once the liver has problems, toxic and harmful substances will easily accumulate in the body and damage the internal organs. It can be said that the relationship between liver and physical health is one of glory and one of loss.

Once there is a problem with the liver, it is difficult for us to detect it, thus missing the best cure time. Although the liver has no pain nerve, when we go to the toilet, we can also judge whether the liver is healthy through some changes.

There is something wrong with the liver, and three abnormalities can be distinguished when going to the toilet.

First, look at the color.

The color of our normal urine is yellow and transparent. If there is a lesion, it will appear dark brown, because hepatitis will lead to an increase in bilirubin, and then the color will change.

Second, diarrhea.

If you are a normal person, general constipation or incontinence are minor illnesses. If you find a stomachache or diarrhea while eating, you need to pay attention. Maybe there is something wrong with your liver.

Third, the stool is black.

Once the iron content of food is high, it is easy to turn black. If there is no food that eats blood and there is blackening, then you should pay attention. There is probably something wrong with the liver.