There are many meridians, acupoints and nerve endings on the scalp. Massage the scalp can relax the meridians, relax nerves, eliminate fatigue and prolong life.
2 What diseases can scalp massage treat? There are many acupoints on the head, such as Baihui, Naohu and Yuzhen. Massage these acupoints can prevent neurasthenia, headache, insomnia, forgetfulness and hair loss.
Common methods of scalp massage 1. Hands and fingers apart, massage the scalp from front to back from left to right, and then massage around for 5 minutes until the scalp feels hot, every morning and evening 1 time.
2. Press your fingers on the scalp, press and rotate, and massage for 3 times every 1. When moving, the finger pushes the scalp first and then moves the position, and the finger slides on the hair.
3. Press the temples with both thumbs, open other fingers, rotate and massage on the scalp for 3 times, and then press the temples with both forefinger and middle finger for 3 times.
4. Put your hands directly above your forehead, gently rub your hair with your fingertips, then gradually move back to the center of your head along the front hairline and temples, and massage for 3 minutes.
4 Anti-alopecia massage scalp method to take a sitting position, open your hands and fingers on both sides of your head, comb your hair from the edge of your hair, push it upward, then slide your hands behind your neck and repeat the operation for 20 -40 times. This method can improve the function of hair follicles and nerve endings by stimulating your hair roots.