Current location - Health Preservation Learning Network - Health preserving class - What does it mean to be a healthy person? Please help me answer it! ! !
What does it mean to be a healthy person? Please help me answer it! ! !
Look at the Emperor's Internal Classic.

"Yesterday in the Yellow Emperor, god was born, weak and eloquent, young and partial, long and sensitive, and successful. I asked Shi Tian: I heard that ancient people were 100 years old in the Spring and Autumn Period, and their mobility continued unabated; People now, half a century later, have failed in sports, which is different from the times? Will people miss it? Qi Bo said to him, "Those who know the Dharma in ancient times are based on Yin and Yang, and they are based on several tricks. They eat and drink regularly, live regularly and don't work rashly, so they can live in harmony with God. They live to 100 years old. ".Today's people, on the other hand, take wine as the pulp, do whatever they want, get drunk in the house, exhaust their essence, dissipate their truth, don't know how to hold their full, always keep their gods, speed up their hearts, live in reverse, and be unrestrained, so they will fail in half a hundred.

Under the guidance of ancient sages, my husband was called "the thief wind of virtual evil", and sometimes he avoided it, felt nothing, followed the true qi, hid the spirit inside and got sick.

Ann never? It is based on leisure, less desire, peace of mind without fear, perseverance, obedience and desire, and each has his own place. Gumei

Its food, let it serve, enjoy its vulgarity and compete with each other, and its people are so simple. Therefore, lust can't satisfy his eyes and lust can't confuse his heart.

Foolish, wise, virtuous, not afraid of things, so it is in harmony with the Tao. Therefore, those who can be 100 years old every year without losing their actions do not take morality as a danger. "