According to relevant data, the content of vitamin E in millet fat is high, which is conducive to promoting human endocrine activities; Glutamic acid contained in millet has brain-strengthening effect; Corn stigma has good diuretic, antihypertensive, hemostatic, antidiarrheal and stomach invigorating effects, and has good curative effects on nephritis, edema, cholecystitis, gallstones, icteric hepatitis, diabetes, hypertension, hematuria and dyspeptic diarrhea. Chestnut rice can supplement vitamins and minerals, can play a very good role in strengthening the brain and improving intelligence, can strengthen the spleen and stomach, and has certain benefits for relaxing bowels.
It is worth mentioning that long-term consumption of corn oil can reduce blood cholesterol and soften arterial blood vessels, and it is an ideal edible oil for patients with arteriosclerosis, coronary heart disease, hypertension, fatty liver, obesity and the elderly.
Millet can nourish kidney qi, clear the heat of spleen and stomach, and replenish qi and deficiency. Old people taste bitter. It can cure stomach heat, quench thirst, induce diuresis, stop diarrhea, and relieve erysipelas and wheat poisoning. Cooking porridge is warm. When feeding a newborn child, you can grind and cook porridge, such as milk. Feeding a small amount every day can help digestion and regulate the stomach. You can't eat it with almonds, otherwise it will cause vomiting and diarrhea. Chestnut rice should be eaten reasonably to avoid some health effects caused by improper consumption.
Everyone knows the health care efficacy and common sense of millet. It can be seen that the health care function of chestnut rice is still relatively strong, which can play a very good role in detoxifying and moistening intestines and can also help digestion. It has certain benefits for detoxification and beauty, and it can also soften blood vessels.