Diet should be based on tonic, eat more lily, lotus seeds, longan, red dates, pears, black beans, wax gourd, tomatoes and other foods. , but this can't be unlimited. Outside air enters alveoli, passes through nasal cavity and bronchi of different sizes. The nose hair will block the large particles, and the bronchial mucosa will stick to the small particles, which will be mixed with the surface mucus and excreted through the cilia. Eating, if the gastrointestinal function is not good, it is better to eat less.

Eating more radishes and refusing to eat ginger slices in autumn is the secret of health preservation. Tremella, lotus seed, lily and red date soup is very suitable for drinking, which can moisten and nourish the lungs, prevent autumn dryness and provide energy and oxygen for all tissues and organs of the whole body. Small circulation is mainly pulmonary circulation. After the blood from the heart enters the lungs, it exchanges gas, and oxygen diffuses into the oxygen-deficient venous blood, and then it is recovered to the heart and then emitted to the whole body. So the lungs are mainly responsible for supplying oxygen to the whole body.

This sentence is also justified, because the lungs are most afraid of heat. Symptoms such as cough will appear when the lungs are hot, so at this time, you must eat less, put your hands across your chest, relax and close your eyes gently. Imagine that the lungs are white jade, pure white without variegated colors, always emitting white light, practicing for an hour and collecting work. Hot food In addition, when doing home decoration and cleaning, pay attention to choosing safer products, such as choosing water-based coatings instead of oily coatings. Water-based coatings are easy to volatilize toxic substances, and volatile organic compounds, ammonia and bleach in detergents are also harmful to the body. Such as longan, pork, mutton and mango. I like Chinese medicine here.

Dyspnea and other manifestations. Smoking is closely related to the occurrence of lung cancer. Smoking not only affects the lungs, but also does great harm to the cardiovascular system. Smoking can promote blood vessel porridge, especially to the lungs, and toxic gases in smoke can also cause damage to organs. Studies have shown that the incidence of lung diseases in long-term smokers is significantly higher than that in non-smokers. In order to keep your lungs healthy, you must give up smoking. Even if you don't smoke, the development of atherosclerosis will lead to vascular occlusion, aneurysm or dissecting artery, which will be life-threatening.