Bigu, a Taoist longevity regimen two thousand years ago, is mainly inherited by Taoist doctors who combine Taoism and medicine in China, which is simply the nemesis of obesity and three highs. Therefore, mastering the correct method of breaking the valley can often get twice the result with half the effort. Xuansa Health Care in Kunshan, Suzhou, is a more formal base for Taoist practitioners to practice Pigu meditation, aiming to let Taoist practitioners enter every family. Up to now, more than 10 thousand students have got rid of the sub-health problem, and the 4+3 model can be convenient.