What kind of tea do men drink for health in spring?
1, Lycium barbarum and jujube tea
Jujube can be a good tonic, nourishing blood and calming the nerves. Lycium barbarum can nourish liver and kidney, nourish liver, improve eyesight and eliminate fatigue. The combination of the two can make us look better in water.
2. Chrysanthemum tea
You can drink some chrysanthemum tea to clear your liver and improve your eyesight. Regular drinking has a good effect on eye fatigue, headache and high blood pressure. We can brew with five or six chrysanthemums after lunch, and it will take three months to get results. And add a little honey when brewing, the taste is better.
3. Lemon tea
This kind of tea can regulate qi, eliminate phlegm, relieve fatigue and relieve headache. Moreover, it is also very simple to cut fresh lemon into two or three slices, add 1g salt, and then brew with hot water. Drink this tea while it is hot, but it will be bitter when it is cold. Can be used before and after meals, without hurting the stomach.
4.kudzuvine root tea
Male friends will inevitably get drunk, so male friends can try to drink some pueraria flower tea. This kind of tea has a good hangover effect, so we can make good use of it. Drinking alcohol properly is very helpful to our health, but if it is excessive, it will cause serious damage to the digestive tract and liver, which will greatly increase the possibility of cirrhosis and fatty liver in the long run.
We can also form the habit of drinking tea, but we can use tea to regulate our bodies well. There are many kinds of teas in our life, and different teas have different effects on our bodies. Therefore, we can choose some tea according to our physical condition, which can also cultivate our sentiment well. I believe we will not be disappointed.