In recent years, with the westernization of people's eating habits, the intake of high-fat and high-calorie foods has gradually increased, and the number of patients with gallstones has also increased. There are not a few young people who have become "fearless" because of gallstones. Doctors pointed out that in addition to taking medicine to treat gallstones, some common dishes in daily life can also help treat gallstones.

For the pain in the right upper abdomen, it is mild or severe, and recurrent, such as acupuncture and knife cutting, radiation to the right shoulder and back, loss of appetite, emaciation and other symptoms, which can be diagnosed as blood stasis gallstones. It is advisable to eat dried tangerine peel, beef and other foods and dual-purpose products. Avoid spicy and greasy food.

How to make beef with dried tangerine peel?

50g shredded dried tangerine peel, 50g beef 1500g, vegetable oil 1000g, 50g onion, 50g shredded ginger, 0/0g dried pepper 15g yellow wine15g soy sauce, 6g refined salt, 3g monosodium glutamate, 25g white sugar, vinegar, sugar color and sugar.

Cut beef into thick shreds, stir-fry on fire, heat with oil, stir-fry with shredded beef, and drain. Leave 50 grams of residual oil in the pot, add appropriate amount of pepper and fry until cooked, and remove the pepper. Add onion, shredded ginger, shredded tangerine peel and shredded dried chili, stir-fry with yellow wine, soy sauce and fresh soup until cooked, add refined salt, monosodium glutamate, sugar and vinegar to turn the soup red, adjust the taste, add shredded beef, stir-fry until the juice is thick, pour in appropriate amount of sesame oil, and put it on a plate to cool. When the food is served, help yourself to it. It has the effects of invigorating spleen and stomach, benefiting qi and nourishing blood, and combing liver and gallbladder.

Gallstones-Green Diet Therapy

Chinese medicine believes that radish can not only help digestion and reduce qi, but also help lower cholesterol and prevent gallstones, with good curative effect. Therefore, today's healthy kitchen is like introducing you to a radish, mutton and ginger soup. The main ingredients are radish, ginger and mutton. The ingredients are dried tangerine peel, yellow wine, vegetable oil, refined salt and monosodium glutamate. First of all, we put the oil, and when the oil is hot, we fry the ginger slices. Ginger slices can not only enhance the delicacy of dishes, but also contain ginger powder, which can inhibit the absorption of cholesterol, reduce the formation of stone cores and prevent gallstones. There are many benefits! Add mutton, stir fry, add yellow wine, add cold water to boil, add tangerine peel and refined salt and simmer for 10 minute, then add radish strips and simmer for 5 minutes, then add monosodium glutamate until the meat is rotten.

To prevent gallstones, you can also introduce a folk prescription, that is, drink milk! Especially drinking a cup of heated whole milk before going to bed will avoid the formation of small crystals in the gallbladder, and there will be no stones, which is good for preventing gallstones.

Then, what should gallstone patients eat and what should they avoid? Patients with gallstones should eat more light vegetables, such as celery, spinach and beans. They should avoid greasy foods such as fat, animal offal, alcohol and tobacco, and eat less seafood.