lemon tea

This kind of tea can regulate qi, eliminate phlegm, relieve fatigue and relieve headache. Moreover, it is also very simple to cut fresh lemon into two or three slices, add 1g salt, and then brew with hot water. Drink this tea while it is hot, but it will be bitter when it is cold. Can be used before and after meals, without hurting the stomach.

Honghuacha

Safflower comes from the western regions. It is sweet and non-toxic. It can activate men's blood, activate women's water, promote blood circulation and nourish blood less. Modern medicine has found that safflower and safflower seeds are rich in vitamins and bioactive components, which can nourish blood, promote blood circulation, lower blood pressure, reduce blood lipid, inhibit thrombosis, protect the heart, and beautify hair. Both safflower and safflower seeds can be used to make tea, which is healthy and delicious and suitable for all ages. However, it is necessary to pay attention to drinking less before going to bed to avoid excitement affecting sleep.

Gouqi tea

Gouqi tea can nourish kidney, liver and lungs, improve eyesight, strengthen bones and muscles, and improve fatigue. Especially suitable for eye fatigue caused by long-term computer use. When preparing, only a dozen medlars are needed, which will be effective if brewed with hot water and often drunk for two months.

Lotus leaf licorice tea

Fresh lotus leaf 100g, licorice 5g, water 1000ml. According to this ratio, the lotus leaves are washed and chopped, and the water is boiled. Then put licorice and lotus leaf in water and cook for more than 10 minute, filter out lotus leaf residue, and add appropriate amount of sugar to drink. It has the health-care functions of clearing away heat, relieving summer heat, inducing diuresis and quenching thirst.

rose tea

Roses can cool blood and nourish the skin, so they help to improve dry skin. Because rose tea has a strong floral fragrance, it also has a good effect on treating halitosis. Rose tea can also help digestion and eliminate fat, so you can lose weight, and the best effect is to drink it after meals. Because roses have astringent effect, people with constipation should not drink them.

Lameihua tea

Chimonanthus praecox can clear liver, improve eyesight and relieve sore throat, and can be used to treat headache, sore throat, bad breath and other symptoms if it is drunk frequently. When preparing, select seven or eight fresh wintersweet or dried wintersweet and brew them with boiling water for drinking.

Honeysuckle tea

Flowers can clear away heat and toxic materials, relieve sore throat, and treat viral colds, acute and chronic tonsillitis, periodontitis and other diseases. When preparing, honeysuckle 10g is selected, brewed with boiling water and often drunk.

Apple tea

Apple tea has a magical effect on treating headache. The practice is to slice an apple, add water to simmer off the residue, and then drink it as tea. Drinking for ten days in a row will have an effect.