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Folk folk prescription: the method of making "moving less and diarrhea" in the theory of medicated diet health preservation
Traditional Chinese medicine atrioventricular health care believes that an important rule for people who are good at health care is to accumulate essence and drain less. If it is reasonable to move without venting or move without venting, it will make the essence rich and the spirit bright and wise for a long time. Therefore, the accumulation of * * * is crucial.

"Prescription of Medical Mind" once quoted an ancient medical book in China as saying: "The way of yin and yang is precious, that is, you can love it and protect your life. After venting, it is necessary to make up for the reconstruction with femininity. " The meaning of this sentence is that the most important thing between lovers is to cherish * * * because nourishing essence can solidify qi, which can concentrate. If you can maintain * * *, your life will be long. So, even if after ejaculation, also want to take nutrients to supplement themselves, resurrection * * *.

How to bring * * * back to life? The ancients once put forward the method of "nine breath and one pressure" to consolidate essence. The so-called nine breaths, that is, nine internal breaths; The so-called pressing means that when a man feels that he is going to have sexual intercourse, he presses the back of the scrotum with his left finger, so that the essence he wants to lose can be recovered in body fluids. The ancients called it "self-nourishing by taking Yin qi", which refers to the method of "nine shallow and one deep": the husband and wife shut their mouths, take a deep breath, slowly swallow Yin and Yang Qi, and let the qi flow down as they wish. Moving straight down to the lower abdomen is helpful to the recovery of yin force and * * * *. In this way, the method of nine shallow and one deep can be repeated three times until the odd number of 998 1 time is full. Exit when * * * is still hard and real-time, and insert when * * * is vertical but still weak. This is what the ancients called "weak entry and strong exit".

Some people may ask, it is generally believed that sexual intercourse between men and women is a manifestation of sexual pleasure. Now it is proposed that sexual intercourse should not ejaculate or ejaculate less. How can I enjoy the pleasure of sexual intercourse? The ancients believed that after ejaculation often felt tired and weak, with his ears suffering from noisy buzzing, his eyes suffering from drooping eyelids, his throat dry, and his whole body joints tired and weak. Although there is a brief feeling of * * * during ejaculation, I feel uncomfortable because of energy consumption in the end. If you shake during sexual intercourse and control ejaculation in time, you will often have abundant strength, a convenient and flexible body, and your eyes and ears will look smart.

Inspired by the above theory, it led to the development of ancient qigong guidance, such as "replenishing essence and brain" The ancient proposition of "nourishing essence and brain" seems hard to believe for modern medicine. Modern medicine believes that the essence is difficult to return, and even if it can be returned, it may not be able to replenish the brain. Therefore, it is more difficult to demand essence and make up the brain. Recently, some people think that "great vitality" is the ultimate in male sexual love. At this point, * * * has left the testis and epididymis and arrived at the vas deferens, and some have already arrived at the vas deferens, so it seems impossible to make it return, but if we seize the opportunity, we can restrain it from shooting out. Although this statement makes sense, according to the experience of the ancients, it can still be adjusted and controlled, that is, when a man feels * * *, he can lift * * outward and place it in front of * * * 1/3, close his eyes and think quietly, pull down his jaw, bend his spine, stretch his head and neck, open his nose, shrink his shoulders and inhale silently, and then he can make *. And the number of shots can be controlled by people's will. Generally, it can be very * * only 320%. In fact, the guiding role of this control * * *, if properly mastered, can play a certain inhibitory role.

Let me remind you that the folk prescription of "moving and diarrhea less" in atrioventricular health science comes from the internet. Please follow the doctor's advice before use.