Efficacy and function of scallion 1. The scallion water for preventing colds is rich in water and scallion, including nutrients such as allicin and thiamine, which has a good bactericidal effect. After drinking, it can inhibit the invasion of various bacteria and germs on the human body, especially the cold virus in the upper respiratory tract. So it has the effect of preventing colds.
2. appetizing and digestion onion boiled water contains a lot of carbohydrates, which will stimulate the secretion of gastric juice; At the same time, it also contains allyl sulfur, allyl sulfur and other volatile components can stimulate the secretion of saliva and digestive juice, and has a certain appetizing effect.
3. Dispelling wind and cold onions are warm and spicy. It contains a lot of volatile substances, which can improve blood circulation and help eliminate cold in the body. It has a good effect of expelling wind and dispelling cold, and is suitable for drinking when catching a cold.
4. Relieve fatigue If you drink boiled water with scallion and eat it with foods rich in vitamin B 1, the starch and sugar contained in vitamin B 1 will become hot and improve the effect of fatigue recovery.
5. Anti-aging onion boiled water is rich in vitamin A, vitamin C and calcium. Scallion water contains a lot of vitamin C, which can relax small blood vessels and promote blood circulation. It is helpful to prevent dizziness caused by hypertension, keep brain flexibility and prevent Alzheimer's disease.
Boiled water with scallion is scallion or scallion. In fact, it is ok to cook onions or onions in water, and both effects are very obvious. However, if we use babies to catch a cold, we'd better dip onions in water. The way to boil water with scallion is actually to wash scallion and scallion beard, cut them into several sections and cook them in a small pot, because the warmth of scallion can play a role in heating the body. In addition, it can also regulate body temperature by enhancing the perspiration ability of sweat glands to balance the body. Using some onion water at ordinary times can also reduce the occurrence of wind injuries and colds. Many people use onion water, and the cooking method of onion water is very simple.
Boiling water with sliced onion and ginger 1. Prepare about 5cm of onion, remove the foreskin and wash it, and prepare about 4-5 slices; Ginger slices.
2. according to the amount you can drink, add the right amount of water.
3. Add onion and ginger slices. After boiling, add a small amount of rock sugar and wait for saccharification.
Boil water with coriander root and onion. Vanilla root and scallion are both Chinese herbal medicines, which can supplement yang in the body, dispel yin cold and play the role of sweating and tonifying deficiency. Used together to boil water, the effect will be stronger. The specific method is as follows:
1. First, prepare 3-5 shallots and 5-6 parsley and clean them.
2. Add clean water, the amount depends on your preference.
3. Put the onion and coriander root into the pot and cook for about 10 minute. If you don't like the taste of coriander root, you can cook it for a long time to get rid of it. You can take it immediately after cooking.