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How to use the steamer? Efficacy and function of steaming barrel
Foot bath is a health care method that many people like. Generally, it is a foot bath method with foot massage. Steamed foot barrels are popular now. Let's take a look at the usage and health care effect of the foot bucket.

How to use the steamer?

There are also different brands of steamed foot barrels, and different models will have certain differences in usage. The following is an example of how to use a brand of foot steamer.

1. Fix the inverted barrel on the host;

2. Plug in the data cable;

3. Screw on the drain valve;

4. Put in the energy stone massage board;

5. Soak the feet above the ultra-single sensor with water;

6. add water. Fumigation is near the four sensors.

Efficacy and function of steaming barrel

Many OLs also go to foot bath shops for massage and decompression. However, in recent years, many health centers have introduced foot steaming therapy, which will sweat profusely every time, and it feels like a lot of toxins are discharged. What is the principle and effect of steaming feet? Chinese medicine points out that the temperature of steaming feet should be between 45 and 50 degrees Celsius, and the whole treatment time should not exceed 30 minutes, and avoid drinking, fasting or after meals.

In fact, the foot steamer is based on high-temperature steam, adding the essence of traditional Chinese medicine, forcing the medicine gas to be absorbed by the calf, knee and sole, promoting blood circulation, and the toxin will be excreted through sweating. Foot steaming therapy can also be used to combat rheumatism, rheumatoid arthritis and various dermatitis, and relieve symptoms such as cold hands and feet, insomnia, dysmenorrhea, gastrointestinal problems and muscle fatigue. For urbanites, it is really a comfortable and time-saving way to keep fit!

Pedicure has four main functions, including:

1. Warm body and blood circulation function: make feet warm, help blood circulation, and have the function of promoting blood circulation and removing blood stasis.

2. Detoxification and fat elimination function: help sweat by expanding pores through heat, so that toxins can be discharged through sweat, accelerate metabolism, consume excess fat, and achieve slimming effect.

3. Dispelling cold and relieving pain: The steam with ginseng effect enters the body through acupoints and joints, which can dispel cold and remove dampness, dredge meridians and relieve joint swelling and pain.

4. Soothing beauty function: it can relieve fatigue, relax and make it easier to fall asleep at night. It can also help to quickly restore physical strength, enhance skin vitality and delay aging.

Although steaming feet has many functions, the quality of health foot bath shops on the market is uneven. Some experts pointed out that if the steam feet are not disinfected enough, the chances of being infected with fungi are even greater! So everyone should patronize the reputable foot bath shop!