What kind of tea do women drink for spring health? 1, Pu 'er tea-warming stomach, reducing blood fat and clearing intestines
Middle-aged women have a cold stomach, so drinking Pu 'er tea can warm the stomach. Middle-aged women with three highs will be very effective as long as they insist on drinking tea. Pu 'er tea is very effective for constipation, which can clean the stomach, promote body metabolism, accelerate fat decomposition and lose weight.
2, oolong tea-reducing fat and improving skin color
Oolong tea can promote metabolism, burn fat and improve dietary fat absorption. It contains catechins and polyphenols that burn calories. Combining exercise with a balanced diet can promote weight loss.
3, honeysuckle tea-heat and detoxification, acne
Honeysuckle is slightly cold and sweet, and belongs to lung meridian, heart meridian, stomach meridian and intestine meridian. It can clear away heat and toxic materials and disperse wind and heat, so it has a particularly good acne removing effect and won't hurt stomach gas.
4, black tea-beauty and skin care, anti-aging
Black tea has the functions of regulating nerves, promoting metabolism, improving immunity, delaying aging and beauty beauty. There are Tan Yang Kung Fu black tea, Zhengshan small black tea for nourishing stomach and detoxifying, Qimen black tea for soothing liver and relieving depression, etc.