[List of ingredients]:
1. Green tea: Green tea is cool and sweet, and has the functions of clearing away heat and toxic materials, promoting digestion and invigorating the stomach, and refreshing the brain.
2. Chrysanthemum: Chrysanthemum is slightly cold, and it has the functions of clearing liver, improving eyesight, clearing away heat and toxic materials, nourishing and protecting liver.
3. Lycium barbarum: Lycium barbarum is flat and sweet, and has the effects of nourishing yin and tonifying kidney, moistening lung and relieving cough, and improving intelligence and strengthening brain.
4. Lotus leaf: Lotus leaf is flat in nature and bitter in taste, and has the effects of eliminating summer heat and promoting diuresis, strengthening spleen and strengthening yang, removing blood stasis and stopping bleeding.
[Production Steps]:
1. Preparation materials: select appropriate amount of the above ingredients, wash and dry.
2. Boil water in the pot: put the prepared ingredients into the casserole, add appropriate amount of water, and simmer for 5 minutes after the fire is boiled.
3. Filtering: Pour the boiled tea into a cup and cool it to about 40 degrees before drinking.
4. modulation: according to your own taste, add the right amount of sugar or honey to make delicious herbal tea.
The herbal tea with this formula can clear away heat and toxic materials, relieve summer heat and thirst, and refresh the mind, so it is very suitable for drinking in summer. Of course, if you have a special physical condition or taste preference, you can make personalized modulation according to the suggestions of the Chinese Medicine Museum.