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How to make safflower mash, a tutorial on how to make safflower mash.
Many health-conscious women like to eat safflower and mash it. It is said that eating it can replenish qi and blood and slow down the aging of the body. However, people don't know much about the method of mashing safflower. In fact, safflower mash is a health care product obtained by adding appropriate amount of safflower after the mash is dried. To understand its practice, we must first understand its production method.

Safflower wine 1 How to make it? When making mash, the prepared glutinous rice should be soaked in clear water for 24 hours and washed repeatedly with clear water. After the washed rice soup becomes clear and transparent, the washed glutinous rice should be steamed in a steamer for half an hour, and then steamed until the glutinous rice is cooked. Turn off the fire and take it out.

2. Prepare a clean wine-making glass jar, put a proper amount of water in it, then take out the steamed rice, dry it until it is not hot, put it in the prepared distiller's yeast, mix it well with clean chopsticks, put it in the glass jar filled with water, and cover it. Don't cover it too tightly, leave a gap.

The glass jar is wrapped in a black bag and stored in a dark and cool place. Open the lid the next day and you can hear the sound of its fermentation. At this time, the glutinous rice will begin to swell and bubble, and it will be stirred with a clean wooden stick 2~3 times a day. After about 7-8 days, the glutinous rice inside will ferment. At this time, the glass bottle mouth is sealed and fermented in a cool and dark place for one month, and the mash inside is ready.

4. When making safflower fermented grains, take out the fermented grains made above and put them into a clean small pot, then add 3-5g of safflower, mix well, heat them, and cook them slowly for about 65,438+00 minutes with low heat. Take it out after turning off the fire and it will be cured. You can take it while it is hot, and it will have a particularly good health care effect after taking it.

This paper introduces the making method of safflower fermented grains, which can let you know the making method of safflower fermented grains. When making safflower fermented grains in the future, you can also add 1~2 eggs to make egg flowers after the fermented grains are heated and boiled, so that the finished safflower fermented grains will have better taste and health care function.