1, the biggest sorrow in life is that my son wants to be filial and his relatives are away; The greatest sorrow in life is that the family dies before the rich; The biggest regret in life is unhealthy.

2. Be kind to yourself and be extremely happy; Be kind to others and be extremely happy; Be kind to life and be extremely healthy!

3, the best doctor is a friend, the best beauty prescription is a smile, the best cure is yourself, and the best health exercise is walking!

4, eating is expensive, reading is expensive, and exercise is expensive! Eat to nourish the stomach, read more books to nourish the gallbladder, and like sports for health!

5, what is not sick, what is not money, what is lacking is not lack of health, health is not everything, but there is no health, nothing.

6. The best doctor is himself, the best medicine is time, the best mood is tranquility, the best health care is smiling, and the best exercise is walking!