This kind of food is called Sanqi, also called Tianqi. Traditional Chinese medicine calls it "gold does not change", which has very high practical value. Modern medical research has found that Panax Notoginseng is rich in effective components such as Panax Notoginseng saponins, Panax Notoginseng polysaccharides, Panax Notoginseng flavonoids, etc. It has many functions, such as stopping bleeding, promoting blood circulation to remove blood stasis, resisting aging, reducing blood fat, lowering blood sugar and improving immune function.
Notoginseng Radix has a particularly powerful effect of reducing blood lipid, and the saponins contained in it combine with lipids in the digestive tract to form substances that are difficult to absorb and excrete; At the same time, it can remove excess fat from blood, prevent lipid from depositing in blood vessels, and reduce blood lipid level, especially triglyceride content. More valuable, Panax Notoginseng saponins can dissolve thrombus that has already formed in blood vessels, dredge blood vessels and clean blood. It can be said that a cure for hyperlipidemia is good.
In daily life, in order to control hyperlipidemia, in addition to taking Sanqi, you can also eat some other foods with particularly good lipid-lowering effect.
mulberry leaf
Mulberry leaves are rich in phytosterols, flavonoids and isoflavones. It can inhibit the absorption of cholesterol in intestine, and flavonoids can also reduce blood viscosity, strengthen capillaries and improve heart function.
Ginkgo nut
Contains a lot of flavonoids, biflavonoids and bitter lactones, which can effectively increase the permeability of blood vessels, reduce the density of blood lipids, reduce the concentrations of blood lipids and cholesterol, prevent thrombosis and avoid arteriosclerosis.