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How to eat and use brown sugar is the best?
The first is to boil water with brown sugar and ginger slices when it is cold, which can drive away the cold.

For example, if we stay outside for too long in this weather, we will still feel biting cold, even though we are wearing thick clothes, and this feeling is more obvious when you return to a warm place.

There is a feeling of ice on my legs and a chill outside. At this time, if we can drink a cup of brown sugar and ginger soup, it will be very warm to our stomach and body.

Xiaoke's babies, if they stay out for a day and come home, Xiaoke will cook them a cup of this sugar water, which is sweet and spicy, and they will feel warm after drinking it.

The second is that drinking hot brown sugar water during menstruation can help menstruation to be smoother and reduce physical pain and discomfort.

Many girls may not pay much attention to protecting their health, such as eating cold food and drinking cold drinks, and they may have stomachache, backache or blood clots when they come to menstruation.

If you can drink a cup of hot brown sugar water at this time, you will feel much more comfortable, your stomach will not be so painful, and your lower abdomen will not be cold.