The first, Yin San's point, is located on the inside of the calf. When the tip of the medial ankle of the foot is 3 inches, it is located behind the medial edge of the tibia. Massage Yin San acupoint at 9:00- 1 1:00 every night for several minutes to regulate menstruation, preserve uterus and ovaries, and remove spots and wrinkles.
The second one, Guan Yuan, is in the middle of the lower abdomen, 3 inches below the navel. It can nourish primordial qi, promote blood circulation and treat stranguria, and has therapeutic effects on physiological disorders, neurasthenia, insomnia and dizziness. Can fade spots and remove beauty spots. ?
The third point, Shenshu point, is located near the spinous process of the second lumbar vertebra 1.5 inch. Has the effects of invigorating kidney, strengthening yang, strengthening waist and promoting diuresis, and can be used for treating menoxenia, dysmenorrhea, anemia, etc. Thereby eliminating the problem of color spots. ?
The fourth point, Shanzhong point, is located at the intersection of the fourth intercostal space and the anterior midline. This point collects qi and blood of pericardium meridian, and is mainly used for palpitation, upset, chest pain, hiccup and so on. It is often pointed out that it has a certain influence on pigmentation. ?
Fifth, Zusanli, the outer knee is 3 inches at the moment, and there is a horizontal finger on the outside of the tibia. The acupoint has the functions of invigorating middle energizer, invigorating qi, dredging meridian passage, regulating spleen and stomach, strengthening body constitution, resisting aging, removing speckle and caring skin. ? It is beneficial to massage these main acupoints for a few minutes every day.