Practice: Wash and slice abalone and cut asparagus into small pieces. Boil the main ingredients and refined salt in the broth, skim off the floating water, add monosodium glutamate and pour chicken oil.

Take with meals.

Abalone is mild, sweet and salty, and belongs to liver and kidney meridians.

Eating habits are compatible with abalone, and those with spleen deficiency should drink soup.

Yangshengtang suggests that this soup can nourish yin and strengthen yang, and has special effects on cancer and lipid lowering. China's dietotherapy theory holds that abalone can nourish yin, calm liver, strengthen kidney, regulate adrenal gland secretion and blood pressure.