Current location - Health Preservation Learning Network - Health preserving class - Mutton won't get angry about anything.
Mutton won't get angry about anything.
Mutton can be paired with white gourd, towel gourd, spinach, Chinese cabbage, Flammulina velutipes, mushrooms, water bamboo, bamboo shoots and so on.

Mutton is warm, and it is easy to get angry if you eat it often. Therefore, when eating mutton, it must be accompanied by cool and sweet vegetables, which can play a role in cooling, detoxifying and removing fire. The following is the specific method of spinach mutton soup.

Ingredients: 300 grams of cooked goat face meat, 250 grams of spinach, appropriate amount of salt, appropriate amount of white pepper, and a small piece of sheep blood.

1, ready to buy cooked mutton noodles from the vegetable market.

2. Take a small piece and cut it into small pieces.

3. Prepare a small piece of sheep blood.

4. After sheep blood is drowned, put it into the basin for later use.

5, spinach washed and cut into large sections.

6. put water in the pot and cold water on the sheep's face.

7. Sheep face meat should be cooked in the pot for about ten minutes (counted after boiling).

8. Cook until the soup turns milky white, and add appropriate amount of sheep blood to cook.

9. After boiling, add chopped spinach and cook.

10. Boil the spinach into pieces, season with appropriate amount of salt, and finally season with appropriate amount of white pepper, and serve.

People's Daily Online -5 kinds of ingredients mutton health does not get angry.