Current location - Health Preservation Learning Network - Health preserving class - Health care function and health care function of raspberry
Health care function and health care function of raspberry
Raspberry is a kind of fruit that everyone likes to eat. It is nutritious and also called raspberry. It is a golden fruit. Why is it really good? Actually, there is a reason. It can stimulate appetite very well and can also be used as medicine to treat diseases. It can resolve phlegm and detoxify. Let's take a look at its specific introduction.

1. Raspberry is called golden fruit, and raspberry is also called raspberry. Beijingers are commonly known as Topp, which is similar to strawberries, except that the fruit is on a shrub, which tastes sweet and sour, especially fragrant. Raspberry fruit is aggregate fruit, with tender and juicy meat, pleasant color and rich nutrition. It is the "third generation fruit" that is popular all over the world at present, and is known as the golden fruit in the international market. Traditional Chinese medicine believes that raspberry is warm, sour and nontoxic, enters the liver and kidney meridians, has the functions of quenching thirst, resolving phlegm, detoxifying and beautifying, and is helpful for treating gout, erysipelas and nocturnal emission.

2. Raspberry is rich in "human scavenger". The content of vitamin E in raspberries also ranks first among all kinds of fruits. Natural superoxide dismutase (SOD) and vitamin E are excellent human scavengers, which can remove a large number of harmful metabolites produced by the human body, improve human immunity, fundamentally improve the internal environment of the human body, and achieve the purposes of beauty, beauty and longevity. Long-term consumption of raspberry can effectively protect the heart and prevent cardiovascular and cerebrovascular diseases such as hypertension, atherosclerosis of vascular wall and rupture of cerebrovascular sclerosis. Rubus can clean a lot of intestines, which is beneficial to anti-oxidation. At the same time, it can also improve human immunity, which is beneficial to beauty beauty's anti-aging, and can also protect the cardiovascular system, which has certain effects and functions on improving physical fitness.

The health-preserving and health-care functions of raspberries were introduced. Raspberry is rich in nutrition, which can supplement rich minerals and amino acids. They can play the role of beauty beauty, prevent arteriosclerosis, help clean up intestinal garbage, and protect the cardiovascular system, which is good for human health. You can eat it often.