It is rich in minerals, especially iron. Regular consumption by foreign girls can achieve a good blood-enriching effect and have a certain effect on aplastic anemia.
3. It contains trace alkaloids, citric acid and oxalic acid, and has antihypertensive and cardiotonic effects, and can inhibit Staphylococcus aureus and Pseudomonas aeruginosa. It has a good relieving and treating effect on our flat conductor inflammation and cold caused by virus. Eating more delicious girls can not only treat inflammation, but also significantly improve our immunity.
Extended data:
Main value:
Edible
Its fresh fruit contains a lot of pectin, which can be processed into high-quality jam, fruit cake, fruit juice and other health foods. These products are loved by consumers because of their unique style. The fruit of gourd is rich in nutrients such as sugar, protein, fatty acids, amino acids, vitamins and mineral elements. In addition, it also contains physiological active substances such as citric acid, malic acid, tannin resin, saponin and flavonoid glycoside.
Medicinal value
As a traditional medicinal plant in China, it has been recorded in Shu Ben Cao, Kai Bao Ben Cao, Compendium of Materia Medica and Textual Research on Plant Names and Facts. It not only has the medicinal functions of consolidating essence and astringing intestine, tonifying kidney and strengthening yang, inducing diuresis and stopping diarrhea, inhibiting hypercholesterolemia, enhancing human hematopoietic function, improving the activity of various enzymes and preventing cell aging, but also has obvious antioxidant, anti-inflammatory and immunomodulatory effects.
References:
Baidu encyclopedia-lantern fruit
References:
People's Network-Nutritional Value of Foreign Girls? The best way to eat healthily.