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What should people with bad liver pay attention to?
1. The diet should be light: eat more fresh vegetables, such as green vegetables, celery, spinach, cucumbers and tomatoes. Eat more fruits, such as apples, pears, bananas, grapes and oranges. 2. Food should be rich in high-quality protein: protein is one of the most important nutrients to maintain human life activities. Once the patients with hepatitis B get better, they should gradually increase their intake of protein, and choose high-quality protein and foods with high nutritional value, so as to facilitate the regeneration and repair of liver cells. This kind of food includes milk, eggs, fish, lean meat and bean products. Generally speaking, it is appropriate for adults to consume protein 1- 1.5g/kg body weight every day. 3. Supplement trace elements: Patients with hepatitis B often lack trace elements such as zinc, manganese and selenium, and some patients also lack minerals such as calcium, phosphorus and iron. Therefore, it is advisable to supplement foods containing trace elements and minerals, such as seaweed, oysters, mushrooms, sesame, jujube, medlar and so on. What foods should patients with liver disease not eat? What hepatitis patients should not eat more is canned food, fried and fried food, instant noodles and sausages. Preservatives and food pigments in canned food will increase the burden of liver metabolism and detoxification. Frying and frying are high-fat foods, which are not easy to digest and absorb, and easily lead to poor fat absorption. Repeatedly fried cooking oil will contain carcinogens, which is not conducive to preventing hepatitis from developing into liver cancer. MSG is a condiment. Patients with liver disease may have short-term headache, palpitation, nausea and other symptoms if they take a large amount at a time or often take too much. All kinds of sweets should not be eaten too much. Sugar is easy to ferment, aggravate flatulence, easily convert into fat, accelerate the storage of fat in the liver and promote the occurrence of fatty liver. Eat less sunflower seeds. Sunflower seeds contain unsaturated fatty acids. Eating too much will consume a lot of choline in the body, making it easier for fat to accumulate in the liver and affecting the function of liver cells. Preserved eggs contain a certain amount of lead, which can replace calcium in human body. Regular consumption of preserved eggs can lead to calcium deficiency and osteoporosis. The high salt content in all kinds of pickled foods is easy to affect the metabolism of water and sodium for patients with liver disease, but it should be taboo for patients with liver cirrhosis. What problems should hepatitis B patients pay attention to when drinking tea? Tea contains caffeine, theophylline, tannic acid, tannic acid, protein, vitamins and trace elements, and has the functions of clearing away heat and reducing fire, promoting digestion and promoting diuresis. Drinking tea for patients with hepatitis B is beneficial to their physical and mental health, but attention should be paid to timely and appropriate amount, and tea drinking should be suspended before meals 1 hour to avoid diluting gastric acid. Don't drink tea before going to bed and on an empty stomach; Tea should not be too strong; The total amount of tea in a day should not exceed1000-1500ml; Children should not drink tea; Drinking tea should be avoided during taking supplements and tonics, and tea should not be used instead of medicine. What should hepatitis B patients pay attention to when eating fruit? Eating fruit properly every day is good for the health of patients with hepatitis B, but we should pay attention to the following problems: 1. Moderate amount: Eating too much will increase the burden on the stomach, affect digestion and absorption, and even induce diseases. 2. Be fresh: Fresh fruit contains a lot of vitamin C, which can increase nutrition and protect the liver. Rotten fruit will produce harmful substances and increase the burden on the liver. 3. Choice: Generally, patients with hepatitis B can choose apples, oranges, grapes, pears and coconuts. People with diarrhea due to deficiency of spleen and stomach should eat longan, litchi, hawthorn and jujube, but not persimmon, banana, sugarcane, grapefruit and mulberry. People with ascites due to liver cirrhosis who need diuresis should eat oranges, plums, plums, coconuts and so on. People with liver qi stagnation should eat kumquat and orange cake. 4. Washing: Because there are often residual pesticides and catalysts on the fruit skin, it must be washed before eating; It is best to peel the fruit and boil it in water in winter. How do hepatitis B patients drink milk? Milk has a high nutritional value. Fresh milk is rich in protein, calcium, magnesium and vitamins B 1, B2 and C. Nutrition experts suggest that patients with liver diseases drink 2 cups of milk every day, which can supplement the daily needs of110 protein and vitamin B2? 0? 4 and vitamin A 1/8. Patients with hepatitis B should pay attention to drinking milk: 1. Patients with acute and chronic hepatitis B nausea, vomiting, aversion to oil and abdominal distension should not drink milk. It is better to drink during the remission and rehabilitation of digestive tract symptoms. People with liver cirrhosis and hepatic coma or tendency to hepatic coma should not drink milk, otherwise it will induce hepatic coma. 2. It is not advisable to drink in large quantities or in large mouthfuls: milk contains 5% lactose. When lactase in the body is insufficient, drinking milk too much and too fast, lactose can not be digested and absorbed, which is easy to cause bloating and diarrhea. Therefore, when drinking milk, you should take a sip first, and then swallow it after saliva and milk are mixed evenly. Not suitable for drinking with sugar: because the decomposition products of sucrose in gastrointestinal tract will neutralize the calcium in milk, which is not conducive to the absorption of calcium, but will promote bacterial fermentation and gas production, leading to abdominal distension. 3. It is not advisable to drink milk on an empty stomach: if you drink milk on an empty stomach, protein in milk can only replace carbohydrates and be converted into calories to be consumed, and it cannot play the role of protein in building new tissues and repairing old ones. 4. Elderly patients with hepatitis B should not drink milk often: because lactose in milk is decomposed into galactose under the action of lactase, too much galactose can be deposited in the lens of the eye, causing cataracts.