How can sweaty feet and smelly feet be carved from the roots in summer? There are many sweat glands on the feet, which are easy to sweat, leading to a large number of bacteria, so the feet are easy to stink. Smelly feet are an embarrassing thing. There are many reasons for smelly feet. Let's see how sweaty feet and smelly feet eradicate summer.
How to eradicate sweaty feet and smelly feet in summer 1 1? Choose breathable shoes and socks.
Wearing airtight shoes and socks for a long time, after a day's walking or strenuous exercise, will secrete a lot of sweat, coupled with airtight will produce fungi, thus forming beriberi, leading to foot odor. Try to choose loose, comfortable and breathable sports shoes. Shoes and socks should be changed once a day. When you get home, put your shoes in a ventilated place.
Step 2 soak your feet with radish water or green tea
Wash half a radish, cut it into pieces, put it in water, cook it on high fire for three minutes, then on low fire for five minutes, and soak your feet when the water temperature drops to 50℃. Phenyl thiocyanate contained in white radish has bactericidal and anti-inflammatory effects.
In addition, you can also add a small amount of salt and 25 grams of green tea to the foot bath water and soak your feet for 15 minutes every day for about three days. Tea has the functions of adsorption and convergence, and the tannic acid contained in it can kill bacteria, especially filamentous bacteria.
Step 3 put desiccant in your shoes
You can put a few packs of quicklime under the insole of sports shoes, which can absorb sweat and help to remove foot odor. In addition, you can also spray a proper amount of white wine on your shoes until it is absorbed by the sponge. Do a good job of local cleaning and hygiene, wash your feet at least once a day, especially carefully clean the places where the soles of your feet and toes are prone to sweating. In addition, you should trim your toenails regularly to prevent dirt or bacteria from hiding in your nails.
4. Wash feet with pueraria lobata or alum water.
50 grams of Radix Puerariae was washed and ground into fine powder, and 50 grams of Chinese liquor and appropriate amount of water were put into a pot for decoction. After the water temperature drops to 40℃, wash your feet once a day. In addition, you can also soak your feet in 2 ounces of alum 10 minute for one week to remove foot odor. After washing your feet every time, you can sprinkle a proper amount of talcum powder on your feet, which can quickly absorb the sweat on your feet and achieve the effect of deodorization.
skill
Keep your feet dry and hygienic at ordinary times, form a good habit of soaking your feet every day, and wipe them with a towel in time after soaking your feet. You can't eat spicy food during the period. For people with severe sweaty feet, antiperspirants can be used reasonably under the guidance of doctors to improve the problem of foot odor.
When soaking feet, you can add about 15 liters of rice vinegar to the foot bath water to cover up the foot odor. In addition, you can also massage Yinlingquan point, which can nourish the spleen and stomach and improve the problems such as sweaty feet and edema of lower limbs. Press this point with your thumb until it hurts locally, and massage each point for 5 minutes.
How to eradicate sweaty feet and smelly feet in summer 2 1 soak feet with white vinegar?
Vinegar has the function of sterilization. Soaking feet with vinegar for a long time can effectively reduce the bacteria in the feet, thus achieving the effect of relieving foot odor and beriberi. But because the general vinegar is black, soaking feet for a long time will make the color of feet black, giving people an unclean illusion. Therefore, when soaking feet with vinegar, it is better to choose white vinegar as much as possible.
Step 2 soak your feet in salt water
Salt water also has bactericidal effect, so soaking feet with salt water for a long time can alleviate foot odor. However, it should be noted here that it is better to choose low-concentration physiological saline for foot bath, because high-concentration physiological saline has the same damage to normal skin cells, so we must pay attention to the concentration of physiological saline for foot bath. Usually, a liter of water can be mixed with half a spoonful of salt, which means that you can add one or half a spoonful of salt to soak your feet.
3, salt Jiang Shui soaking feet
Ginger water has the function of deodorizing and dispelling cold. It is a very good choice to soak your feet with Jiang Shui. Jiang Shui uses salt water, which is also effective in removing foot odor. Its practice is to put a small piece of ginger with a spoonful of salt and a small amount of water into a blender to break it, and then pour it into the foot-soaking water to stir it evenly. However, if you think this method is troublesome, you can directly put a spoonful of salt in the foot washing water, and then cut three or four slices of ginger into it.
4, beer soaking feet
Beer has many functions, not only for facial mask and shampoo, but also for foot bath. 20 minutes before soaking feet, open the beer and let it stand. After a part of the alcohol in the beer is lost, take a proper amount of beer and pour it into the foot-soaking water and stir it evenly. Generally speaking, soaking feet with beer for about a week can obviously relieve foot odor.
5. Boil radish to soak your feet.
Wash and slice the radish, put it in a pot and boil it over high fire, then turn down the fire and cook it for about 8 minutes, then pour it into a foot bath and soak your feet when the water temperature is suitable. Generally speaking, this method can improve foot odor in about two weeks.
How to eradicate foot odor caused by oxytetracycline in summer?
Many people are worried about smelly feet. It has been proved by many practices that oxytetracycline can be ground into powder and coated on toes, and the dosage is 1-2 tablets each time, which can ensure that there will be no odor for about half a month. I have been using Paavo foot odor powder to quickly remove foot odor. Friends with smelly feet must try it. Wear it in shoes 10 minutes and it will be removed. I hope I can help you. Don't go to a friend's house, because changing shoes is embarrassing!
Salt Jiang Shui washes feet and deodorizes feet.
Put a proper amount of salt and a few slices of ginger in hot water, heat for a few minutes, wash your feet and rub them for a few minutes when they are not hot, which will not only eliminate foot odor, but also relax your feet and eliminate fatigue.
Massage acupoints to treat beriberi and foot odor
When washing feet, soak your feet in warm water in a basin for two or three minutes. When your feet are hot, press the heel of one foot on the other toe. After sewing, push the heel forward to the toe tip and rub it again. Gently pull back and push forward to avoid rubbing the skin. Rub your feet alternately to sew each toe 50-80 times. The speed is 100- 120 times per minute. Once a night, this method is not suitable for people with serious beriberi and broken upper skin.
Boiled soybean water for beriberi
Break 150g soybean with boiling water, and cook for about 20 minutes. Water is about 1kg. When the water temperature is enough to wash your feet, you can soak your feet for a while. The effect of treating beriberi is excellent, the feet do not desquamate, and the skin is moist. It usually takes three or four days to take effect.
Treatment of beriberi with fig leaves
Take a few fig leaves and boil them in water for about 10 minutes. When the water temperature is suitable, soak the affected foot 10 minute twice a day, usually within three to five days.
Prevention and treatment of beriberi with white vinegar
Patients with beriberi can apply cotton balls soaked in white vinegar to relieve itching and sterilize, with slight peeling. Once painted, they can't commit crimes for half a month, and then paint it again.
Chinese medicine for removing foot odor
Deodorization of cloves: First, prepare some ephedra root, clove, radix aucklandiae and cortex phellodendri 15g for washing feet three times a day. After a few days, the effect will be obvious.
Deodorization of alum: prepare 15g alum and 15g kudzu root, grind them into powder and decoct them in water. Wash your feet and soak in hot water every day for ten days.
Deodorization with Alum: Prepare 30 grams of Alum and 6 pieces of dried ginger, then decoct them with water, and then soak your feet with juice twice a day for 30 minutes each time, and you can see obvious effects in one week.
Deodorization of Radix Angelicae Dahuricae: take 60g of Radix Angelicae Dahuricae, 60g of Radix Saposhnikoviae, 30g of Rhizoma Chuanxiong, 30g of Asari, 30g of Rhizoma Atractylodis and 30g of Alumen, grind them into fine powder and bottle them for later use. When in use, the powder is sprinkled into shoes and taken once every other day, or 20g of powder is put into a footbath and soaked in boiling water for15min when the temperature is appropriate. There will be obvious curative effect in a week.
Wipe your feet with lemon juice: Many people have the impression that lemon juice is a lemon-scented drink. In fact, lemon can also treat foot odor. It has a strong antibacterial effect. Patients with foot odor prepare a lemon, juice it, and pour 50 ml of boiling water. After mixing, it can be used to wipe feet and remove foot odor.
Soak your feet with tea: putting tea in your shoes can really deodorize, because tea can absorb odor, remove the odor in your shoes, and can also be used to soak your feet. Soaking feet with tea overnight is deodorizing.
Put the tea leaves in water, boil and soak your feet. You can also heat the tea overnight and soak your feet. It is best to add some salt to tea, which can deodorize and sterilize.
I believe everyone has smelled foot odor, and no one wants to have foot odor, so we should pay attention to prevention and treatment at ordinary times.