It is a very high-frequency air-supplementing material. Soaking licorice in water instead of tea, with scientific and correct dosage, can play the roles of clearing away heat and toxic materials, eliminating carbuncle and gangrene, healing sore and relieving itching, relieving cough and resolving phlegm, nourishing heart and strengthening spleen, relieving sore throat and enhancing immunity.
If it is excessive or out of control for a long time, it will be bad for the health, which will lead to the decrease of blood potassium, the increase of blood sodium and the increase of blood pressure.
Nutritional value of licorice
Licorice is rich in medicinal components. Taking some licorice properly can not only supplement some ingredients, but also play a good role in invigorating spleen and benefiting qi, clearing away heat and toxic materials, resolving phlegm and relieving cough and pain.
But also can help us effectively prevent spleen and stomach weakness, fatigue, palpitation and shortness of breath. If we all have cough and phlegm in our daily life,
Acute pain in abdominal cavity and limbs, so it is also a good choice to take some licorice properly.
How to eat licorice
Licorice mint rock sugar beverage
Ingredients: 5g of mint, 0/0 tablet of licorice/kloc, 0/0 tablet of rock sugar/kloc.
The licorice mint rock candy drink tastes good and has a good health care effect.
If you want to drink licorice mint rock candy in your life, you can rinse the materials first, and then put a proper amount of water in the pot to boil.
Add washed licorice and mint and cook for about three minutes, then add rock sugar and cook for another two minutes. Then we all need to filter the residue.
Put it in the refrigerator for half an hour and take it out. It tastes very good.
But everyone should pay attention to it. Don't drink licorice mint rock sugar drinks overnight, otherwise it will be more harmful. Of course, eating some licorice mint rock sugar drinks properly can play a very good role in relieving cough.