1, the effect of the components of Gui Lu Bushen tablets.
Gui Lu Bushen Tablet is also a national medicine, which is worthy of your choice. The name of Gui Lu Bushen Tablet is National Medicine Zhunzi z20090420. Therefore, there is no doubt that Gui Lu Bushen Tablet is a national medicine. So, what effect does Gui Lu Bushen Tablet have? What's the ingredient?
Gui Lu Bushen Tablet treats male sexual dysfunction such as impotence, premature ejaculation, ejaculation weakness, short penis, soreness of waist and knees, chills, frequent urination and urgency, oligospermia, non-liquefaction of sperm, prostate diseases and infertility! Turtle deer health+internal kidney deficiency+external kidney surplus, no toxic side effects, cardiovascular and cerebrovascular patients have no taboos! Therefore, there is no doubt about the curative effect of Gui Lu Bushen Tablet.
The main components of Gui Lu Bushen Tablet are tortoise plastron (parched), colla cornus Cervi (parched), Radix Rehmanniae Preparata, Polygoni Multiflori Radix (processed), Fructus Rosae Laevigatae (steamed), Ruby (steamed), Semen Cuscutae (parched), Herba Epimedii (steamed), Cynomorium songaricum (steamed), Radix Dipsaci (steamed), Radix Astragali and Rhizoma Cibotii (steamed). The auxiliary materials are methyl starch, magnesium stearate, etc. Therefore, it is a traditional Chinese medicine with little toxic effect.
Gui Lu Bushen tablets are brownish black to black; It tastes slightly sweet. It can strengthen bones and muscles, tonify qi and blood, tonify kidney and strengthen yang. It can be used to relieve symptoms such as weakness, mental fatigue, soreness of waist and legs, dizziness, kidney deficiency, fear of cold, anorexia, frequent micturition at night, forgetfulness and insomnia. Traditional Chinese medicine is commonly used in clinic, with obvious curative effect and convenient use. Patients in need can choose it.
2. Recommend the method of tonifying kidney qi.
Rotating the waist can strengthen the kidney. Just stand naturally, relax your whole body and rotate your waist slightly. Microrotation 100 times each time, rotating more than twice a day. It should be noted that the whole body only rotates at the waist, and other parts do not need exercise, just let nature take its course. The range of waist rotation is natural and comfortable, not as intense and deliberate as hula hoop rotation. As the ancient boxer said, "big moves are not as good as small moves, and small moves are not as good as small moves."
No matter how busy you are every day, you always find time to watch TV in the evening. Then, when watching TV, don't lie on the sofa, but stand and turn your waist slightly. Also, you can rotate your waist a little while waiting for the bus, waiting in line for lunch and taking the elevator. When there are no acquaintances at home or around, the rotation range can be slightly larger, and I feel that my waist is a high-power engine, which stimulates and activates the kidney essence of the human body through the slight rotation of the waist. And if in public, the range of rotation can be very small, "all by heart and effort." The so-called "micro-motion" is by no means static, and its health care effect is no different from that of large-scale rotation. The rotation of the whole waist not only makes the kidney essence in the depths of the human body grow, but also moistens the liver, spleen, lung and kidney in the body.
Tie tendons three times a day, each leg for at least ten minutes at a time.
Walnut, ginkgo, almond and peanut are ground into powder and then made into tea. You can add black tea and brown sugar. After drinking, you won't feel pressure on your chest when you inhale, and you don't need to take a deep breath deliberately. After breathing is improved, even our faces will be greatly improved.
Chestnuts treat kidney deficiency and weakness of waist and legs.
Next, I will introduce you to a super effective food for tonifying kidney and benefiting qi-cooking porridge with Euryale ferox, lotus seeds and glutinous rice, and drinking a bowl every morning and evening for 7 days in a row, so most of the premature aging problems caused by kidney qi weakness will soon change.
If the cold in the body is too strong, the cold can hurt the kidney, and the kidney qi is weak and can't be controlled, there will be frequent urination at night.
Ingredients for invigorating qi: japonica rice, beef, dog meat, chicken, silver carp, eel, mandarin fish, jujube, cherry, peanut, yam and bird's nest.
Ingredients for enriching blood: black-bone chicken, pig blood, pig liver, brown sugar, red beans, black sesame seeds, longan pulp and black rice are homologous: Angelica sinensis, donkey-hide gelatin and Radix Rehmanniae Preparata can be selected.
Ingredients for nourishing yin deficiency: soft-shelled turtle, cuttlefish, duck meat, snakehead, jellyfish, tremella, lotus root, Flammulina velutipes, Lycium barbarum, mulberry, water chestnut and raw pear, which are homologous in medicine and food, and can be selected from Cordyceps sinensis, Radix Rehmanniae, Radix Ophiopogonis and Polygonatum odoratum.
Ingredients with yang deficiency: dog meat, mutton, chicken, pork tripe, garlic, leek, walnut kernel, Allium macrostemon, sea cucumber and shrimp. Medicinal and edible materials are red ginseng, velvet antler, Eucommia ulmoides, hippocampus and so on.