1. Preparation before drinking

It is well known that alcohol can harm the liver. In order to minimize the harm of alcohol to the stomach and liver and reduce the occurrence of fatty liver. Preparation before drinking is very important, which is the key factor to ensure that you are not drunk at the wine table. Before going to eat, eat something at home to pad your stomach. So what should we eat? Generally speaking, it is better to eat something high in protein, such as eating two eggs, drinking milk, soy milk and so on. Because these high-protein foods can combine with alcohol in the stomach and react to reduce the absorption of alcohol. In addition, eat cookies, cakes and so on. It's okay, too, in case there's something in my stomach. Because drinking on an empty stomach, alcohol is easily absorbed in the stomach, which leads to drunkenness. Note that it is forbidden to drink with salted fish, sausages and bacon, because this kind of smoked food contains a lot of pigments and nitrosamines, which react chemically with alcohol, not only damaging the liver, but also damaging the oral cavity and esophageal mucosa, and even inducing cancer.

2. Protection of wine

"Wine goes through three levels, food goes through five flavors" is an old wine field proverb, which also shows the importance of eating food while drinking. Try to eat a la carte before drinking. The principle is the same as above. It is forbidden to drink on an empty stomach, so it is easy to get drunk and hurt your stomach.

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1, do not drink vinegar or tea to sober up after drinking. These are all misunderstandings. Neither vinegar nor tea can sober up.

It is best not to drink strong tea after drunkenness, but to drink weak tea. Tea polyphenols in tea have a certain protective effect on the liver, but theophylline in strong tea can make blood vessels contract, raise blood pressure and aggravate headaches. If someone drinks too much involuntarily, they can eat some fruit or drink some juice afterwards, because the acidic components in fruit and juice can neutralize alcohol. Many people often don't eat after drinking, which is more harmful. They should eat some digestible food, such as a bowl of noodles.

3. Fruit dessert. Eating dessert and fruit immediately after drinking can prevent getting drunk. As the saying goes, "If you eat sweet persimmons after drinking, the smell of wine will disappear", which is true. Sweet persimmon and other fruits contain a lot of fructose, which can oxidize ethanol and accelerate the decomposition and metabolism of ethanol. Dessert has a similar effect.

As for drinking hot soup after drinking, especially fish soup stewed with shredded ginger, it has a special hangover effect.

5. If vomiting occurs after drinking, you should immediately find a bottle of mineral water to avoid vomiting and bleeding because there is nothing in your stomach.

6, after vomiting, don't eat immediately, especially barbecue and other foods.

7. Please remember to put a container at the bedside before going to bed, so as to avoid vomiting before you get to the bathroom.

8. If you feel stomach acid the next day, please take weishuping and drink water after the stomach acid is relieved.

9, causing stomach pain, you can take other stomach medicines as appropriate, and you can't take painkillers, because painkillers have little effect on stomach pain.

10, you can choose hot drinks such as soybean milk and milk for breakfast. If you still need to go to work, you can choose refreshing drinks such as Pulse and Red Bull to ensure that you will not delay your work.

1, mainly eat something properly before drinking, and don't drink on an empty stomach. Milk has a certain effect on protecting gastric mucosa and can be drunk.

2, the process of drinking should be slow, the faster you drink, the greater the stimulation to the body, which is not conducive to health and the protection of gastric mucosa.

3. If there is no nausea and vomiting after drinking, don't drink strong tea, coffee, etc. Drink some warm water and eat some fresh fruit properly.

4. Half an hour before drinking, drink a bottle of milk, preferably pure milk or sugary, to prevent gastritis and dehydration after drinking. Adding sugar or honey to milk can not only promote the decomposition of ethanol, but also protect gastric mucosa.

5. Reject "boredom". Alcohol can enter the blood five minutes after drinking, and the alcohol concentration in the blood can reach the peak at 30- 120 minutes. If you drink fast, the concentration of ethanol in your blood will increase rapidly and you will get drunk soon. If you drink it slowly, your body can have enough time warp ethanol, and the amount of ethanol produced is less, so it is not easy to get drunk.

Personally, if you want to have a good figure, diet is on the one hand, and you mainly need to have good living habits and proper exercise. For drinking, those who have this hobby can drink some pure grain wine in moderation, such as Maotai-flavor liquor. Drinking a small amount will help relax muscles and promote blood circulation!

For wine, I think it's best not to drink or drink less. But in daily life, drinking is inevitable, and some people like to drink often. It is said that alcohol hurts the liver, so you should not drink too much or get drunk. Don't eat on an empty stomach before the party. Eat small dishes to fill your stomach. Drinking on an empty stomach is easy to get drunk, and the wine in the stomach is absorbed quickly, which is harmful to the liver, such as eating peanuts, radish acid or biscuits. Don't drink too much. Drinking several bottles of beer continuously is harmful to human health. Drink slowly and let your body digest the ethanol slowly. For medicinal liquor and health wine, many rural people like to drink it, but we should drink it according to the doctor's instructions and our actual situation, and don't drink too much and drink it indiscriminately.

Friend, alcohol is very harmful to your health. Try to drink as little as possible. If you really entertain yourself, there is no way to minimize the harm to your body.

1. Try to eat or drink hot soup before drinking. Drinking on an empty stomach is very irritating to the gastric mucosa.

2. After drinking, soak in water with pueraria lobata, chrysanthemum and medlar instead of drinking tea. Pueraria lobata has the effects of relieving alcoholism, protecting the liver and nourishing the stomach, lowering blood sugar and blood fat, while Chrysanthemum and Lycium barbarum have the effects of clearing away the liver, improving eyesight and reducing the damage of alcohol to the liver.

I remember a classmate party, a doctoral student prepared such a cup of tea for us, which was inevitable at the party.

Drinking hurts the liver, which is aimed at people who often drink a lot. Don't drink too much because getting drunk once is equivalent to getting an acute hepatitis. However, some people often socialize because of their work needs, and it is inevitable that there will be a wine bureau. In this case, special attention should be paid to maintenance.

First of all, you must not drink on an empty stomach before attending the reception. If it doesn't hurt the liver, you can drink some milk. Secondly, you can soak the traditional Chinese medicine pueraria flower tea before the reception, because pueraria flower can relieve alcoholism and protect the liver. This is a traditional Chinese medicine. It can protect and nourish the liver when drinking, and can be used before drinking. Of course, you can't try your best to drink just because it can relieve spillage, and the gods can't solve it.

It is best not to drink alcohol, which is the greatest protection for our health, but entertainment is inevitable in our life. Here are some practical ways to protect our health.

1. Drink a glass of milk to protect your stomach before drinking. The most fundamental way to reduce the stimulation of alcohol on the stomach and liver is to drink less. If you really want to drink more, remember not to drink on an empty stomach before! Because there is no food in the abdomen, drinks are quickly absorbed in the stomach, and the body's drunkenness "reaction" comes quickly. So, try to eat as much as possible before drinking.

When you start drinking, eat some greasy food, such as chicken and roast goose. These high protein and fat will hinder the absorption of alcohol, and the amount of alcohol entering the blood is much less, so it is not easy for people to "go to the top" immediately. If you don't think it's appropriate to bury your head in eating as soon as you serve, you can drink a glass of milk before you drink it. Milk drinks can form a protective film in the stomach to prevent excessive alcohol from entering the human body.

Remember to drink a glass of milk before drinking every time, or eat some foods with high fat content, which can form protective mold on the surface of the stomach, reduce the harm of alcohol to the gastric mucosa, and make it difficult to get drunk! ! Don't drink on an empty stomach, so as not to stimulate the gastric mucosa.

2. It is estimated that if you drink alcohol for a long time, you should take vitamin B in advance until the entertainment is gradually reduced to protect your liver. You can also consciously eat coarse grains such as animal liver, pork, beef and mutton, egg yolk, vegetables and oats rich in vitamin B to improve the content of vitamin B in the body.

3. When drinking white wine, drink plenty of boiled water, so that alcohol can be excreted with urine as soon as possible; When drinking beer, always go to the toilet; It is best to drink spirits with ice;

4. Don't drink too fast and too hard. Drink slowly to give your body time to warp. It is easy to get drunk if you punish a few drinks on the wine table or get bored;

Eat more animal livers such as pig livers when drinking to improve the body's ability to detoxify ethanol;

Eat more green leafy vegetables when drinking, in which antioxidants and vitamins can protect the liver;

5. Eat more soy products when drinking, among which lecithin has the function of protecting liver;

6. It is advisable not to drink alcohol when you are tired;

Don't drink alcohol after taking medicine, especially after taking sleeping pills, sedatives and cold medicines;

Don't drink carbonated drinks, such as coke and soda. When drinking, so as not to accelerate the body's absorption of alcohol.

In this crisp autumn weather, I am very happy to share my views on this issue with you. Here we walk into this problem together, and now let's discuss it together.

Everyone knows that drinking alcohol is harmful to the liver. So how to maintain the health of drinkers should start with maintaining the liver. First of all, I think we must eat something when drinking, because I find that many people don't eat much or eat very little after a few drinks.

I will share the following quality contents with you. First of all, I would like to share my personal views and thoughts on this issue. I also hope that my sharing can bring you help and happiness, and I hope that you will like my sharing.

It is well known that alcohol can harm the liver. In order to minimize the harm of alcohol to the stomach and liver and reduce the occurrence of fatty liver. Preparation before drinking is very important, which is the key factor to ensure that you are not drunk at the wine table.

Before going to eat, eat something at home to pad your stomach. What exactly should we eat? Generally speaking, it is better to eat something high in protein, such as eating two eggs, drinking milk, soy milk and so on. Because these high-protein foods can combine with alcohol in the stomach and react to reduce the absorption of alcohol.

Above, my wonderful sharing is the answer to this question, all my true thoughts and opinions. At the same time, I hope that the answer to this question I shared can help everyone.

I also hope that everyone will like my answer. If you have a better answer and opinion on this question, please share your comments and join us in this topic.

I'm here, and I sincerely wish you all happiness, health, family and prosperity every day, make a fortune every year and prosper your business. Thank you.

What should I do? Two words "stop drinking"! You should face it bravely! I'm sure you know how harmful alcohol is. Regular drinking will increase cholesterol, paralyze nerves for a long time, stop normal function, decrease immunity and resistance, and cause cardiovascular and cerebrovascular diseases. Your eyesight is already bad, and your body is already warning you. I hope you can cherish your health. Be responsible for yourself, your parents and your family. I hope it helps you.

Drinking hurts the liver, and everyone should have a sense of maintenance.