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How to eat black beans soaked in vinegar
Many people know that soaking black beans in vinegar can protect health, but some people still don't understand the correct way to eat black beans in vinegar. Today, I will introduce this point in detail, so that everyone can know how to be jealous and soak black beans to play a good health care role, and at the same time let everyone master the practice of soaking black beans in vinegar.

How to eat black beans soaked in vinegar is 1. Black beans soaked in vinegar can be eaten directly. Pay attention to the consumption when you are jealous of soaking black beans, and don't eat more than 20 capsules at a time. When eating, it is best to eat vinegar and black beans together, which will make it play a better health care function and make its weight loss and cardiovascular protection function more obvious.

2, vinegar soaked black beans can be eaten directly, but when you are jealous of soaking black beans, you should also pay attention to its use time, because the taste of vinegar soaked black beans is sour. If people avoid soaking black beans on an empty stomach, it will cause certain damage to gastric mucosa, especially those with gastrointestinal dysfunction. Never be jealous of soaking black beans on an empty stomach. It is best to eat them about half an hour after meals.

The way to soak black beans in vinegar is 1. Soaking black beans in vinegar is not only simple to eat, but also very simple. When you want to soak black beans in vinegar, you can prepare 500 grams of dried black beans, and then 500 grams of pure rice vinegar, and prepare a corrosion-resistant container, preferably a glass bottle or a ceramic bottle.

3. Wash the prepared black beans with clear water in advance, dry the water on the surface, put the wok on the fire to dry, then put the dried black beans into the wok and fry slowly. When frying, control the firepower. Stir-fry constantly in the process of cooking, and take out and cool after the black bean skin in the wok is cracked.

After cooling, put the black beans into a glass bottle, and add the prepared rice vinegar to seal and soak.

The above introduces the correct way to eat black beans soaked in vinegar, which can let everyone know how to eat black beans soaked in vinegar, and at the same time let everyone master the practice of soaking black beans in vinegar. If you want to preserve your health by soaking black beans in vinegar, just do it yourself according to the correct method described above. I believe everyone can make vinegar soaked black beans with excellent health care function.