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? Reveal the secret recipe of beauty's diet therapy for harem beauties
Introduction: Three thousand beautiful women in ancient harem. There is no doubt that they are all beautiful women. How do they maintain their skin? I'll reveal the secret of the harem concubines to you. Let's have a look!

Take stock of the secret recipe of harem beauty

Moisturize the skin, delight the color-Yuji powder

Ingredients: Radix Angelicae Dahuricae, Talcum, Rhizoma Typhonii each 6g, mung bean powder120g.

Method: * * * * Grind into very fine powder, wash your face a little at a time, or use it on everyone's milk, and the effect is quick.

Efficacy: This product is specially used to treat facial roughness, dullness, freckles and spots. Regular washing can moisturize the skin and make it look like jade and coagulated fat.

Description: Taiyuan's secret collection of Wan Gao San prescription. Angelica dahurica has a fragrant smell, which can moisturize and make the skin rosy. It can be used as cosmetics, so medicine is often used in the palace. Modern science has confirmed that Angelica dahurica contains aromatic volatile oil, which can dilate local blood vessels and improve blood circulation for external use, thus promoting skin pigment absorption and moistening skin.

""Zai said, "There are hundreds of main faces of Rhizoma Typhonii, but the black face is defective." Pharmacological research shows that this product has a * * effect on the skin, which can peel off the epidermis, thus peeling off black, dry and black scars. In addition, external use of this product can dilate local blood vessels, improve blood circulation and make pigments absorbed.

All kinds of deficiency and damage have magical effects-Bazhen Ointment

Raw materials: 60g of Codonopsis pilosula, 60g of Poria, 30g of Atractylodes macrocephala, 90g of Coix seed, 90g of Gordon Euryale seed, 90g of lentils, 90g of lotus seeds and 90g of yam, and 240g of sugar.

Method: * * Grind into fine powder and steam the cake with white rice flour. No matter how much you eat, eat it two or three times a day and send it with boiling water.

Efficacy: this recipe is neither cold nor hot, warm in the middle and warm in the middle, nourishing the spleen and stomach, and causing various asthenia for boys and girls. It's a miracle to take this cake.

Description: This is a good way to tonify deficiency. Emperor Qianlong has often eaten this kind of cake since he was 40 years old. Since then, concubines of emperors of the Qing Dynasty, including Empress Dowager Cixi, have also competed for food. In the prescription, Codonopsis pilosula can greatly replenish vitality, while Coix seed and lentil can strengthen the spleen and promote diuresis. These drugs are mild in compatibility and more suitable for the syndrome of deficiency of both heart and kidney.

Strengthening the spleen and tonifying the kidney, calming the heart and calming the nerves-Qinggong Fuling cake

Ingredients: Poria cocos, lotus seeds, Euryale ferox, yam, japonica rice and glutinous rice.

Methods: Poria cocos and other medicines were evenly divided into fine powders, and polished japonica rice and glutinous rice respectively. Take 3 parts of medicinal powder, 5 parts of japonica rice flour and 2 parts of glutinous rice flour, add water to make cakes, steam them in cages and make cookies. Eat 1 2 every morning and evening.

Efficacy: invigorating spleen and kidney, calming the heart and calming the nerves, and prolonging life.

Description: This is the diet therapy of Qing Palace. Poria cocos, which is listed as the top grade in Shennong Materia Medica Classic, is said to be a medicine commonly used by ancient doctors to prolong life. Modern research has proved that Poria cocos mainly contains pachyman, pachymic acid, lecithin, histamine acid, ergosterol and so on, which has the functions of calming and lowering blood sugar.

Poria cocos polysaccharide can enhance human immune function, improve the body's resistance, and has a strong anti-cancer effect. Lotus seed, listed as the top grade in Shennong Materia Medica Classic, says that it "tonifies the middle energizer, eliminates all diseases, takes it for a long time, strengthens the body, resists aging and prolongs life without hunger". Euryale ferox is listed as the top grade in Shennong's herbal classics. It is said that it is mainly used for "damp arthralgia, lumbago and knee pain, tonifying middle energizer, eliminating violent diseases, benefiting qi, making people smart, keeping fit for a long time and resisting aging".

Ji Ling ointment for nourishing kidney and lung, strengthening spleen and nourishing heart

Raw materials: Ginseng 60g, Radix Asparagi, Radix Ophiopogonis, Radix Rehmanniae, Radix Rehmanniae 120g, Achyranthes bidentata 60g and Lycium barbarum 60g.

Methods: Ginseng was ground into fine powder, the rest of the medicines were decocted, filtered to remove residues, added with appropriate amount of honey, and refined with ginseng powder. Or * * * all the medicines are ground into powder, and honey is refined into pills as big as buttonwood. The ointment is half a spoonful twice a day, and is taken with boiling water. Take the pills twice a day, each time 10g, with boiled water on an empty stomach.

Efficacy: nourishing kidney and moistening lung, strengthening spleen and nourishing heart, replenishing essence and marrow, strengthening body and prolonging life.

Description: Ji Ling Ointment is an improved formula of Gu Songyuan, a court physician during the reign of Kangxi in Qing Dynasty. Because the drugs in the prescription tend to nourish yin and replenish blood, diarrhea due to spleen deficiency is best not to be used.

Clearing heart, moistening lung, nourishing yin and reducing fire-Erdong ointment

Ingredients: asparagus 500g, Ophiopogon japonicus 500g, Fritillaria cirrhosa noodles120g.

Methods: Add water to make paste, add Fritillaria powder and honey harvest cream. Take it with 4"5 teaspoons of boiling water every morning.

Efficacy: This ointment has the effects of clearing away heart fire, moistening lung, relieving cough and resolving phlegm, nourishing yin, reducing fire, quenching thirst and relieving vexation, and eliminating the fire of five internal organs, blood loss and strain, and the loss of Yuan Yin, so it is indispensable to take this medicine for one day. If you drink water for a long time, the fire will rise and fall, and the yin and yang will be harmonious, so you won't get sick.

Description: The prescription of Qingtai Hospital was announced. And Dong are both sweet and cold and nourishing yin. Asparagus is a nourishing and anti-aging drug, and Shennong Herbal Medicine is listed as the top grade. If you take it for a long time, you won't be hungry. Rihuazi's herbal medicine calls it "moistening five internal organs, benefiting skin, pleasing complexion and nourishing complexion". This may be related to its rich components such as asparagine, mucus and steroidal saponins.

Shennong's Classic of Materia Medica lists Ophiopogon japonicus as the top grade, saying that it is "long-term, intelligent, not old, not hungry", and "Bielu of Famous Doctors" says that "strengthening yin and nourishing essence, eliminating valley and harmonizing the middle, keeping the heart, lungs and qi, calming the five internal organs, making people obese, healthy, beautiful in color and having children". This product contains many steroids, such as saponin, mucus, B- sitosterol, etc. , has a strong antibacterial effect.

Jianpi Hewei-Taihe pancake

Raw materials: Chinese yam120g, lotus seed, Atractylodes macrocephala, Euryale euryales, Poria, Massa Medicata Fermentata, Fructus quisqualis120g, and roasted licorice root 60g.

Methods: Grind * * * into fine powder, dry 500g of old rice, and make cookies with honey. Japanese clothes 1 cake.

Efficacy: spleen and stomach, most suitable for boys and girls.

Description: Fang Fang's Secret Book of Medical Prescriptions in Qingtai Hospital is a recipe for dietotherapy, invigorating spleen and benefiting qi. Yam, lotus seeds, Atractylodes macrocephala, Euryale ferox and Poria cocos are all good products for strengthening the spleen and benefiting qi, among which Euryale ferox has the function of convergence, and Poria is beneficial to dampness, and the compatibility is quite wonderful. Modern research shows that Poria cocos (see above), Atractylodes macrocephala, Rhizoma Dioscoreae and Semen Nelumbinis can improve human immune function, in which Rhizoma Dioscoreae can lower blood sugar and blood fat, while Semen Nelumbinis and Semen Euryales also have anti-cancer effects, which shows that this recipe has extraordinary effects on health preservation, longevity and anti-aging.

Clearing heat, expelling wind and lowering blood pressure-Mingmu Yanling Pill (Plaster)

Ingredients: 60g of frosted mulberry leaves, 60g of chrysanthemum, and appropriate amount of honey.

Methods: The medicine was coarse powder, and honey was a pill as big as mung bean. Or decoct thoroughly with water, remove residues, decocting into thick juice, and concocting into ointment with honey. Six grams three times a day.

Efficacy: calming the liver and improving eyesight, clearing away heat and expelling wind, and lowering blood pressure.

Description: Modern research shows that chrysanthemum contains volatile essential oil, choline, chrysanthemum and other ingredients, which can resist bacteria and inflammation, enhance the resistance of capillaries, dilate coronary arteries, strengthen the heart and lower blood pressure. "Shen Nong Ben Cao Jing" lists chrysanthemum as the top grade, saying that it can "replenish qi and blood for a long time, and the intellectual man fit can resist aging and prolong life". This prescription was prescribed by Chong-Un Cheong, a doctor, to Cixi, who was 7 1 year old at this time, indicating that this prescription is very suitable for the elderly.

Jiannao Ziyin Yiqi —— Wuweizi Ointment

Raw materials: 240 grams of Schisandra chinensis.

Method: Wash Schisandra chinensis, soak it in water for half a day, boil it to remove residue, then cook it into slurry, add less honey and collect the paste. Oral 1 twice a day, each time 1 spoon, with boiled water.

Efficacy: nourishing brain, nourishing yin and qi, and nourishing heart.

Description: This prescription is included in "Selected Prescriptions of Guangxu Medicine of Cixi", which is used for strengthening the body and nourishing the heart of Cixi. This product is warm and sweet, and enters the four meridians of liver, kidney, heart and lung. Physicians of past dynasties believed that it had the functions of nourishing and strengthening, such as nourishing five internal organs and strengthening bones and muscles.

Modern research shows that it contains schisandrin A, citric acid, volatile oil and other substances, which can regulate the function of cerebral cortex, improve people's intelligence and physical strength, and enhance the body's non-specific resistance and adrenal cortex function; Has the effects of protecting liver, removing toxic substances and reducing alanine aminotransferase. This cream is a good product for strengthening the brain and prolonging life.

Nourishing kidney, nourishing vitality, calming the heart and calming the nerves-Yangchun white ice cream

Raw materials: Poria cocos (peeled) 60g, Chinese yam 60g, Euryale ferox 90g, lotus seed meat (peeled)150g, Massa Medicata Fermentata (fried) 30g, malt (fried) 30g, rice and glutinous rice 500g, and sugar 500g.

Method: Mash all the medicines, put them in a cloth bag with rice and glutinous rice, then steam them in a cage, take them out, put them in a dustpan (or a big wooden plate), mix them with white sugar, knead them into small pieces, and store them in the sun (or in an oven) for later use. For the elderly, 3 times a day, each time 1~2 yuan.

Efficacy: strengthening spleen and stomach, nourishing kidney vitality, calming the heart and calming the nerves, and prolonging life.

Description: The Ming Dynasty imperial diet prescription came from Rufu Board House. For the function of Poria cocos, see "Poria cocos cake". "Shen Nong Ben Cao Jing" lists yam as the top grade, saying that it "tonifies qi and strengthens tendons. Long-term service, smart eyes and ears, fit fit, not hungry and prolong life.

Zhang Xichun, a famous doctor in Qing Dynasty, said that yam is the best tonic. Modern medical research shows that yam contains amylase, amino acids, choline, saponins and so on. It can increase the phagocytosis of white blood cells and lower blood sugar. Amylase can decompose protein and sugar, so it has the function of nourishing and promoting granulation.

Modern folk remedies make you have white and translucent skin.

Chrysanthemum beauty

Chrysanthemum is rich in essential oil and chrysanthemum pigment, which can effectively inhibit the production of melanin and soften epidermal cells.

Method 1: Chrysanthemum can be made into flower porridge for oral administration;

Method 2: It can be mashed, mixed with egg white and applied to the skin.

Method 3: Put chrysanthemum petals into a bottle, inject medical alcohol and seal. 1 month later, diluted with twice the amount of cold boiled water has whitening effect on the skin, especially on oily skin.

Cucumber skin care mask

1. Put the cucumber into the juicer and pour it into a small bowl.

2. Then add egg white, pearl powder and appropriate amount of flour to make paste, whichever does not flow down.

3. After washing your face, apply the prepared paste to your face, dry it before washing, and pat on toner and skin care products, 1-2 times, once a week.

Beer rejuvenates the skin.

1. Take a small clean bowl and pour in the beer. Soak the medicinal cotton yarn in beer for about 3 minutes.

2. Take out the cotton yarn, twist it slightly, and apply it to your face to completely relax your facial skin for about half an hour.

3. If the moisture in the cotton yarn is sucked dry, it can be soaked in the first two steps and then smeared.

Tea whitening

Method 1: After washing your face, apply tea to your face and pat it gently.

Method 2: Put the absorbent cotton dipped in tea on your face for 2-3 minutes, and then wash it with clear water, which has the effect of removing spots and whitening.

Tip: Sometimes the brown color on your face can't be washed off immediately, but it will disappear naturally after a night.

Potato whitening mask

Potatoes are rich in vitamins, which can promote the growth of skin cells, maintain skin luster and bleach melanin under the skin, not only beautify the skin, but also reduce sunburn in summer.

1. Wash potatoes, peel and cut into pieces, and put them into a juicer for juice.

2. Pour 1/3 cups of fresh milk into a container, and mix with flour to make a paste, which can be used as a mask.

3. Apply it to your face and wash it after 20 minutes.

Four teas make you look good.

The following four teas are divided into three portions, each time, take 1 portion, and add 250c.c boiling water for brewing. Stew for about 5 minutes and you can use it instead of tea. You can drink three servings a day.

Yuan qi cha run fu

Application: Qi deficiency, such as listlessness, fatigue, easy sweating, laziness, dizziness and drowsiness.

Ingredients: Radix Astragali 3 yuan, Fructus Lycii 5 yuan, Radix Ophiopogonis 3 yuan.

Efficacy: Astragalus supplements the middle energizer and helps metabolism; Lycium barbarum can enrich blood and moisturize skin; Ophiopogon japonicus moistens the lungs and nourishes the stomach.

Buxue tea is refreshing and nourishing.

Application: pale or yellow face, mental fatigue, pale lips, dizziness and other blood deficiency and hypoxia types.

Ingredients: Longan 1 Liang, Mulberry 3 yuan, Honey Polygonatum 5 yuan.

Efficacy: longan can tonify spleen, mulberry can cool liver and kidney, and honey Polygonatum can enrich blood and moisturize skin.

Wenyang tea quenches thirst

Applicability: cold limbs, listlessness, soft stool or diarrhea, etc.

Materials: Japanese ginseng 3 yuan, asparagus 3 yuan, cassia twig 1.5 yuan.

Efficacy: Toyo Ginseng tonifies vitality, produces fluid to quench thirst, asparagus nourishes blood and clears heat, and cassia twig perspires and relieves fever.

Ziyin tea detoxifies

Application: red face and fever, easy thirst, less urine, red and yellow color, hard stool and other dry and hot types.

Materials: Radix Adenophorae 1 Liang, Yuzhu 5 yuan, Chrysanthemum 3 yuan.

Efficacy: Adenophora adenophora can clear lung heat, Polygonatum odoratum can moisten lung and produce fluid, and chrysanthemum can clear away heat and detoxify.

Tips: It is natural and economical to start with a gourmet. Kill two birds with one stone is very practical!