Healthy diet is a trend in the catering industry in recent years. Some people think that cooking with less salt, less oil and less seasoning is better, and food is healthy when it is almost tasteless. Can health and delicious food coexist? In this program, we will join hands with Dr. Zhou to explore healthy food for everyone! Vegetables and fruits advertised as "organic" are all over supermarkets and markets. How should we buy them? When it comes to organic diet, we can't help but mention two pioneers of green life in Hong Kong, namely Lulu and Dr. Zhou. Asu will visit Lulu's home and, of course, Dr. Zhou's organic farm to ask them the true meaning of organic diet and green life. Asu will also use local materials, cook with organic ingredients from the farm and enjoy healthy food with friends. Zheng Yuling, who has always paid attention to health, will also be invited to an organic restaurant with Asu to enjoy a sumptuous western food.

In addition, European and American countries that attach importance to the enjoyment of life have always advocated "slow food" and tasted delicious food. In fact, the taste of this kind of food is not unique to the West, and there is also "Zen food" in the East, which can achieve the effect of washing the soul through a quiet dining environment, and then chew slowly and taste delicious vegetarian food! Is "Zen food" a Buddhist practice after all, and can only be eaten by believers? Asu found a restaurant promoting Zen food and invited Zulan to experience it together. During this period, he even happened to meet Lin Xiaozhan, a senior who experienced Zen food for the first time. This is a long meal, so everyone should stop talking and turn off all communication equipment. Can urbanites here do it? Broadcast date: 2010.10.31(day)

Urban people live a fast pace, want to stay away from the hustle and bustle, and worry about not having a holiday trip. Why not consider exploring this tiny place of Hong Kong? Changzhou, which is close at hand, not only has fresh air and pleasant seascape, but also has delicious food everywhere. In this programme, Asu invited Lin Baoyi, a mind-reading detective from Friends, to Changzhou to discover "hidden" food for everyone! The impression of friends living in urban areas on Cheung Chau is inseparable from the annual Taiping Qingming Piaocai Parade and Baoshan at the turn of spring and summer. Although the weather has entered autumn, Asu and Baoyi seldom come. Of course, they will visit the two masters who made Gone with the Wind and Ping An Bao, and they will even try to make Ping An Bao. However, can their technology pass the test? Although the narrow lanes at the intersection of Changzhou are inconspicuous, there are actually many authentic specialties hidden in the small shops on the street. Asu and Baoyi will take everyone riding bicycles to "sweep the street" and eat up giant potato sticks, safety sorbet bags, oversized fish eggs and various delicious cakes.

Besides authentic food, there are many exquisite western restaurants and dessert shops in Cheung Chau. How could Asu and Baoyi miss them? During this trip, I tasted some special desserts, such as orange carrot soup, boletus spicy sausage pancake, onion braised bacon sausage, cinnamon apple crisp and flaming snow mountain. The taste buds were full of surprises! Although Changzhou today has diversified cuisines, the fishing port style in the past has not diminished, and everyone can still taste the delicious authentic seafood. Asu will even visit Jiao Jie, the famous chef of "Water Man", and cook hometown dishes full of fishing village flavor together. Sister Jiao will even use secret fish meal as seasoning, so don't miss it for those who love to eat! Broadcast date: 2010.11.07 (day)

After the last trip to Cheung Chau, Asu made persistent efforts to take everyone away from downtown. The destination this time is Tin Shui Wai in the northwest New Territories. A new city, which mostly appears in news reports, is described by the media as a sad city. Aren't all the residents sad? In fact, Tin Shui Wai is the home of a group of South Asians full of positive energy. Like other districts, Asu invited several friends from this district, Chen Guobang and Luo Minzhuang to look for food together! At the first stop of the trip, Asu will visit two South Asian families rooted in Hong Kong, including a Pakistani family in Tianhua Village and Indra, and her family from Nepal. As a beautiful chef, Asu certainly wants to use the "one cuisine" of the two families to cook, learn to cook their authentic hometown dishes, share delicious food and narrow the distance between people. Enthusiastic Pakistani wife and Asu make breakfast pancakes with fragrant milk tea, curry chicken fried rice (chicken Biryani), then bitter gourd minced meat (Karrala) and Pakistani cheese (chat); Indra's family showed her Nepalese grass carp and lentil paste, and Asu went home with a full load.

Besides home cooking, there are many special restaurants in Tin Shui Wai. First, Asu will naturally not miss the opportunity. She also invited Chen Guobang and Luo Minzhuang, a loving couple, to share the same taste. As long as the cooking methods are carefully studied, ordinary beef offal and beef balls can also become delicious on earth. Asu found a local restaurant famous for its delicious beef offal. Of course, he had to take Abang, a "cow king", to eat enough, and the boss generously shared the secret of the secret sauce with him! Just after eating Pakistani food, Asu couldn't wait to compare it with authentic Indian food, so the three of them went to a restaurant famous for authentic Indian curry, tasted the boss's cooking and curry, and tasted pungent mutton kebabs at the same time. Asu will also give you a simple, quick and delicious demonstration of "Sichuan Dandan Noodles". Broadcast date: 2010.11.14 (day)

When did Su Yuhua, known as the Beauty Chef, begin to feel about food and become interested in cooking? Asu admits that in cooking, she has two first-time teachers, a domestic teacher in middle school and a cake queen, Ms. Li Zengchao, who are very familiar with her excellent cooking skills. In this program, Asu will personally cook and give back to two wise teachers, and the film crew will take you back to the birth of "Beauty Chef"!

Don't say I don't know, Jiang Meiyi, an artist colleague, was originally studying in Hedong Middle School in Causeway Bay like Asu, and she and Yimei were sisters, so they went back to their alma mater to play together! In addition to two star alumni, the school is also full of famous teachers. Amy, a former badminton star of Hong Kong team, used to teach physical education at school. She was also a PE teacher at Asu. Teachers and students like to meet each other, so it is natural to get together and chat. Did Asu have any sports cells in those days? Asu and Yimei then went to the home economics classroom, the birthplace of the "beauty chef", and had a class with a group of sisters to learn how to make cookies and communicate with each other with cup cakes. Asu still clearly remembers the first dish "barbecued pork and noodle soup" taught by Mrs. Liao, who teaches housekeeping. She even made this noodle soup on the spot, as well as the most famous "Stewed Chicken Wings with Onions and Peas". The teacher, Mrs Liao, even went back to school to try vegetables for her lover. The scene is warm! How did Mrs Liao discover Asu's cooking talent?

Because of acting work, Asu accidentally became attached to the cake queen Li Zengchao. As soon as they hit it off, they were lucky to get a cooking skill or two from Mrs. Li. This time, Asu not only stole from this famous chef's cooking demonstration class, but also got Mrs. Li's approval to personally teach the secret skills for the first time. Under the guidance of Li Furen, Asu cooked and demonstrated "prawn Huimian Noodles" with chicken moustache and frog moustache as the main ingredients and "colorful Yuanyang chicken" with spicy taste, and two generations of chefs showed their skills. In addition, there is also a separate demonstration of "Winter Vegetable Fish Slippery Soup Noodles" by Asu. Don't miss it! Broadcast date: 2010.11.21(day)

"Roast flavor" was originally one of the representative dishes of Guangdong Cantonese cuisine. The essence of roasted meat and goose is to marinate the original air-dried meat of pigs, geese, ducks and other livestock and poultry and barbecue it, with crispy skin and tender meat as the highest realm. With the constant changes of the times, the traditional burning taste has also changed a lot. In this programme, "Asu" Su Yuhua will travel around Hong Kong, Kowloon and New Territories with supermodel Zheng Yang, famous gourmet Zoc, gifted scholar Liu Tianci and famous chef "Brother Zhi" Huang Yongzhi, and try out Hong Kong's ancient methods and new styles of cooking.

Hong Kong barbecue has become a must for tourists to come to Hong Kong. Whether in a restaurant or a Chinese restaurant, you can always find roasted dishes on the menu, from instant barbecued rice to hodgepodge of roasted dishes to meet the needs of different diners. At the first stop of this episode, Asu and Zheng Yang, a beautiful woman, came to a restaurant with a history of 50 years. Here, there are a group of old friends who grew up with the neighborhood, adding a human touch to the store, and the roast taste in the store is more consistent. Two beautiful women will taste barbecued pork made of selected black dolphin meat. After tasting the taste of old Hong Kong, they went to a local restaurant to taste "Shrimp and Frankincense Pig". Shrimp and white rice are mixed and cooked under pigs, and lard and aroma are dissolved in rice, which is memorable.

After eating several rich roast dishes, Asu was curious about the production process, and even went to the only local roast pig workshop in Hong Kong to witness the birth of a roast pig! Here we use a ground stove, which is made by digging a hole in the ground. The moment the original pig was released from the underground furnace, the aroma was overflowing, which made people salivate! Asu then visited the famous chef "Brother Zhi" Huang Yongzhi, and asked him about the secret skills of baking gizzards and the method of distinguishing roast goose from roast duck. Brother Zhi also introduced a new genre of roasted black truffle Dali chicken. When you taste the barbecue, can you miss the famous roast pigeon? Asu specially invited two gourmets-Zhuo Ke, a gourmet, and Liu Tianci, a gifted scholar-to an old-fashioned hotel in Shatian famous for squab! After tasting all kinds of pungent and hot flavors, Asu will cook and demonstrate the light, delicious and easy-to-cook "Wonton Chicken". Broadcast date: 2010.12.12 (day)

In 1960s and 1970s, the food culture in Hong Kong icehouse was dominated by simple frozen drinks such as Hong Kong bread, milk tea and coffee, but the food was simple but once flourished. Over time, the status of ice houses has been gradually replaced by tea restaurants and fast food restaurants, or they have been transformed, and few of them have stayed to adhere to the old mode of operation. In this episode, Asu (Su Yuhua) invites the Paul brothers (Qin Pei) to visit the last ice house in Hong Kong to remember the "old Hong Kong days".

The old-fashioned ice house is generally a "neighborhood business", located in the streets of the old district. There are no grandiose signs, but they have not been forgotten. Although the menu in the ice room is simple, the quality of food brings a lot of business and attracts many tourists. An ice house visited by Asu at the first stop still retains the decoration since its opening, and the election column here is the most famous. Thick and smooth eggs are wrapped with rich fillings such as shredded ham, shredded chicken and shredded mushrooms. Of course, you should taste them carefully when you arrive. Then, Asu went into the kitchen, learned from the helmsman in different ice rooms, and made representative foods with Hong Kong flavor, such as pineapple cake and egg tarts.

How can I get Hong Kong-style milk tea when introducing the food in the ice room? An ice house visited by Asu once won the reputation of "the king of milk tea", and the kind boss even provided milk tea for her parents-in-law for free. Later, Asu and Paul found a converted ice house. The layout here is obviously different from the traditional ice room, and the food is mainly small dishes. A dish is like a "salted egg patty" on a hill, which is famous for its small shops. After crossing the ice room for many years, Asu came to a new ice room. The interior decoration imitates the ice room in the sixties and seventies, and it feels like time goes back, and their signature food, mung bean soup with chicken batch, is even more eye-opening. Asu will also cook in person and demonstrate a delicious "dragon and phoenix tofu soup" for everyone. Broadcast date: 2010.12.19 (day)

As the saying goes, "Spring Festival is celebrated in winter".1The solstice of February 22nd is a warm day for the whole family to get together and taste the home-cooked food carefully prepared by their mother. However, happiness is not inevitable, and not everyone has this opportunity. In this episode, "Asu" Su Yuhua made a special trip to Cape Collinson Correctional Institution and Zheng Sheng College to share delicious food with a group of teenagers who made mistakes because of a misunderstanding and needed psychological counseling or medication but could not reunite with their families. She invited Zhang Daming, a good friend who has become a father, to accompany her and send some warmth to her classmates!

At the first stop, "Beauty Chef" Asu first visited Cape Collinson Correctional Institution and exchanged cooking experience with a group of prisoners from 12 to 2 1 who were studying catering services. Although they can't go home to spend the winter solstice with their families, they can cook a few side dishes and invite their families to taste them. Of course, Asu will also show his talents and join the unique "Fried Meat Pie with Lotus Root and Shrimp Sauce" and "West Lake Beef Soup" for them. ? " !

Then, Asu and his good friend Zhang Daming went to visit Zheng Sheng College in Sesame Bay, Lantau Island. They chatted with their classmates for a while and became very familiar with each other. Asu and Daming made pioneering efforts respectively. Asu tried carpentry with his male classmates for the first time. As a father, Daming learns to knit scarves from two male students. What about their technology? Asu is going to have a big exam this time-try cooking pot rice! There are more than 100 students in Zheng Sheng College, and every meal is a "big fight", and Asu will be responsible for cooking several side dishes: "sour pineapple with meat", "Swiss chicken wings" and "Yaozhu fish belly tofu soup". Of course, we can't hire a beautiful chef, but will it be a big problem to make a "big pot" that meets the needs of more than 100 people? Finally, Asu will show you her best home-cooked dish "ChristianRandPhillips Chicken", which is soaked in chicken soup. Chicken is more rich, tender, sweet and smooth. Broadcast date: 20 10. 12.26 (day)

The audience who love food must remember "Asu" Su Yuhua and gourmet Cai Lan, as well as "Cai Lan laments famous dishes" co-hosted by supermodel Amanda S and topaz. The four of them became close friends. Now that Sue is doing a weight loss program alone, how can she forget the happy time when she used to enjoy food? Taking advantage of Christmas, Asu specially invited two good sisters and Cai Sheng to have a party. Asu especially racked its brains to choose Christmas gifts, and even learned to cook Christmas turkey. Thanks to Cai Sheng for bringing delicious food to everyone on the show. She joined hands with two good sisters to decorate the venue and present a tasteful Christmas for everyone! How can Christmas be short of Christmas presents? A thoughtful Asu, vertical and horizontal department store and chocolate specialty store, first choose Christmas gifts for some friends and see what she introduces. Christmas trees and colorful decorations add a lot of warmth and warmth to celebrate Christmas. However, in the concrete forest of Hong Kong, the living space is narrow, and ordinary citizens only erect plastic Christmas trees, and rarely see the "real body" of fragrant green pine trees. On this day, Asu picked up his sister Huang Yushi in a caravan and went straight to the New Territories to find a real Christmas tree and decorative Christmas flowers. Can they finish the task? Back in town, they met Amanda to buy Christmas decorations. As the hosts of the food festival, the three of them even plan to surprise Cai Sheng with a Christmas dinner! To this end, Asu specially learned from the teacher to cook a turkey dinner, and also made roast lamb chops, homemade beef pasta, roast crab lids and special Christmas drinks with two good sisters, ranging from desserts to thousand-layer sweet pies and Christmas cakes. What are the cooking standards of the three people? How will Cai Sheng score? Asu will also teach you how to make street food "bowl wings" at home. Don't miss it! Broadcast date: 2011.01.02 (day)

In 1960s and 1970s, the food culture in Hong Kong icehouse was dominated by simple frozen drinks such as Hong Kong bread, milk tea and coffee, but the food was simple but once flourished. Over time, the status of ice houses has been gradually replaced by tea restaurants and fast food restaurants, or they have been transformed, and few of them have stayed to adhere to the old mode of operation. In this episode, Asu (Su Yuhua) invites the Paul brothers (Qin Pei) to visit the last ice house in Hong Kong to remember the "old Hong Kong days". The old-fashioned ice house is generally a "neighborhood business", located in the streets of the old district. There are no grandiose signs, but they have not been forgotten. Although the menu in the ice room is simple, the quality of food brings a lot of business and attracts many tourists. An ice house visited by Asu at the first stop still retains the decoration since its opening, and the election column here is the most famous. Thick and smooth eggs are wrapped with rich fillings such as shredded ham, shredded chicken and shredded mushrooms. Of course, you should taste them carefully when you arrive. Then, Asu went into the kitchen, learned from the helmsman in different ice rooms, and made representative foods with Hong Kong flavor, such as pineapple cake and egg tarts. How can I get Hong Kong-style milk tea when introducing the food in the ice room? An ice house visited by Asu once won the reputation of "the king of milk tea", and the kind boss even provided milk tea for her parents-in-law for free. Later, Asu and Paul found a converted ice house. The layout here is obviously different from the traditional ice room, and the food is mainly small dishes. A dish is like a "salted egg patty" on a hill, which is famous for its small shops. After crossing the ice room for many years, Asu came to a new ice room. The interior decoration imitates the ice room in the sixties and seventies, and it feels like time goes back, and their signature food, mung bean soup with chicken batch, is even more eye-opening. In 1960s and 1970s, the food culture in Hong Kong icehouse was dominated by simple frozen drinks such as Hong Kong bread, milk tea and coffee, but the food was simple but once flourished. Over time, the status of ice houses has been gradually replaced by tea restaurants and fast food restaurants, or they have been transformed, and few of them have stayed to adhere to the old mode of operation. In this episode, Asu (Su Yuhua) invites the Paul brothers (Qin Pei) to visit the last ice house in Hong Kong to remember the "old Hong Kong days". Broadcast date: 2011.01.09 (day)

Guangdong cuisine, which is famous for its delicacy, is wonderful, but spicy Indonesian Korean cuisine is another realm! Another feature of these rich-flavored dishes is their rich colors, which match the festive atmosphere and can prolong the joy of the New Year. Su Yuhua, a beautiful chef, made a special trip to Hong Kong to visit the reclusive experts of these two major cuisines, and made suggestions to stimulate everyone's taste buds with spicy food, hoping to make everyone's appetite open this year! At the first stop, Lai Su visited Indonesian wife Tatik, who is fluent in Cantonese and good at cooking, and demonstrated authentic dishes such as "Yellow Ginger Rice", "Beef brisket soup", "Bean Cake" and "Corn Cake" which were fried to golden crisp. Asu invited Liu Yali, a good sister who likes spicy food, to participate in this gourmet feast. Master At present, Asu and Alice naturally want to be assistants to help grow spicy spices such as peppers, but in a short time, Asu will burst into tears. Tatik is good at cooking and has a knack for relieving spicy tears. What is the magic weapon? On this day, Tatik put it in the kitchen on a sexy and gorgeous night, which made Asu and Alice shine. It turns out that this is the dress of Indonesians for banquets or important occasions, and the ladies have already dressed up when cooking. In addition to formal etiquette, Asu and Alice are also interested in Indonesian holiday customs. In addition to the New Year calculated by the Islamic calendar, there is a special celebration, but it is "based on the pain that boys must go through". What is this? After tasting homemade Indonesian food, Asu went deep into the kitchen of an Indonesian restaurant with a long history in Hong Kong, asked the chef the cooking secrets of its famous dish "Badong Beef", and invited Natalie Tong, an artist colleague with Indonesian ancestry, to share the taste. Continuing their spicy journey, Asu and Alice also found an authentic Korean snack bar in Hung Hom. How could they miss their visit? The hospitable Korean boss and proprietress generously displayed the recipes of "Korean fried rice cake" and "Korean seaweed sushi" which are familiar to Korean drama fans, and also introduced a unique snack-"Korean fish eggs". What's the difference between them and the commonly used pill-shaped Hong Kong fish eggs? Several Korean cuisines familiar to Hong Kong people, such as "Ginseng Chicken Soup", "Kimchi" and "citron tea". For Korean housewives, these are all pediatrics. Han, the Korean wife visited by Asu, came out personally and added a sweet and smooth "Korean rice cake". The ingredients are all natural fruits and vegetables, and the taste is strong but not greasy! Broadcast date: 2011.01.16 (day)

Fried beef with cold melon, preserved eggs with vegetables, stuffed tofu, etc. These spicy dishes, from tea restaurants, fast food restaurants to big hotels, are all traditional Hakka dishes. Needless to say, there are more than 6,543,800 Hakkas in Hong Kong's population of 7 million. Since the Hakka people occupy such an important position, Asu (Su Yuhua) will definitely go to Weichun Village in the New Territories with you to learn more about Hakka food culture. There are many celebrities in Hakka villages. Deng, a famous fashion designer who grew up in the village of Yuen Long Wai, is one of them. His family still retains the traditional characteristics of the village! At the Hakka Culture Festival held in Lin Village, Tai Po earlier, Asu was lucky enough to meet William as a judge of the stew contest. In addition to seeing various methods of stewing pork by participating units, Asu also agreed to visit William's home. William's appearance is both "fashionable" and "trendy", but his home in Pingshan, Yuen Long is like the countryside in the early years of the Republic of China. From a heavy wooden door, to the decoration of halls and courtyards, and even the plants planted, everything is historical antiques, original and antique! The hospitable William personally cooked the family heirloom dishes "Hometown Rose Dew Duck" and "Runchang Celery and Tofu Braised Taro" to welcome Asu, and the beautiful chef will of course give back a favorite Hakka dish "Egg". Speaking of Hakka villages, can we ignore the potted dishes that have become popular in recent years? William invited senior potted chef Lian Ge to personally demonstrate for Asu. It turns out that eating potted vegetables is very learned. In addition to the big basin, there are other supporting facilities, and even there are different opinions on the origin of potted vegetables. Listen to Brother Lian and William's detailed explanation first. Asu later visited and asked the Zheng family, another aboriginal in Weichun. The couple have moved to the urban area, but it is still difficult to give up the life in the village, especially to keep the residence in the village and grow fruits and vegetables by themselves, such as Luo Shenkui and Dashu Pannao. Mrs. Zheng, who is best at making snacks around the village, even generously instructed Asu to make "tea cakes", "hand powder" and "yellow wine syrup", and even made fresh jam with her own Luo Shenkui to ensure health and nature! In addition to visiting Wei Chun, Asu also called on two fellow artists, Prince Tang Yingman of Tuen Mun and Si Qimei Yang Siqi, to share Hakka side dishes hosted by the champion chef of the braised pork contest, including the award-winning works "Braised pork with Hakka flavor" and "Braised duck in Yu Xiang's hometown after bamboo". Brother Min even thanked Asu for his hospitality with his Hakka folk songs! Broadcast date: 2011.01.23 (day)

China people began to pursue the secret of immortality before Qin Shihuang. Although it is impossible to live forever, with the development of science and technology, human beings have a deeper understanding of the body structure. As long as the diet and living habits are properly matched, it is not too difficult to achieve good health and prolong life. In this issue of Asu, Su Yuhua invited two young and resident seniors, Mi Xue and Samuel Kwok, to share the way of healthy eating and keeping in good health. When it comes to diet and health, it is inseparable from medicated diet. Asu specially invited Mi Xuejie, who pays attention to healthy diet, to go to a Chinese medicine shop to buy medicinal materials and make a health banquet! Sister Mi Xue Jie and Asu will prepare steamed ribs with Cordyceps sinensis, rice with ricefield eel cooked in black rice and brown rice, salmon soup with winter melon, peach soup with longan and wolfberry fruit, and almond protein syrup for nutrition and beauty. She will also invite Chinese medicine practitioners to explain the benefits of eating brown rice and the way to eat healthily. If you want to eat healthily, it is very important to choose ingredients. Natural ingredients without chemicals are the first choice! Asu will visit the New Territories beekeeping farm with Michelle's sister and taste fresh honey, pollen and royal jelly. They will even taste dishes rich in protein that are difficult to try. What is this? Besides beauty, what are the benefits of honey products to the body? Sue and Michelle will explain them one by one. Samuel Kwok, who is still full of vitality in the TV circle for decades, will share tea-making music with Asu. The two of them will try black, white, red, green, yellow, green tea and scented tea, make tea slowly with a leisurely heart, savor the fragrance of tea and wash their hearts. Tonifying in autumn and winter is the most timely. Will Asu and Brother Feng miss a good opportunity to taste nourishing food such as "Shanrui Pot", "Goat Pot" and "Fried Protein with Crab Yellow Flower Glue"? Brother Feng will also demonstrate the unique health-keeping kung fu-"medical-assisted exercise". Men who want to cultivate their physical fitness may wish to refer to it! Broadcast date: 2011.01.30 (day)

This episode was broadcast in the 27th year of 2008. Su Yuhua in Asu even thought of working with a group of parents-in-law who have contributed their blood and sweat to today's stable and prosperous Hong Kong society, and now live in nursing homes, so she decided to cook a rich and healthy reunion dinner for them, pay tribute and share the joy of the New Year! She also invited Roland and Huang, a famous chef who is keen on serving the elderly, to help design dishes. What delicious and healthy food will Asu develop? At first, Asu invited Sister Luo Lan, a court-level guest who was eager to visit the elderly, to a comprehensive one-stop house specially designed for the elderly, to try healthy dishes designed by special people, including nutritionists, and to learn from them. The menu includes: Pipa String with Gold Ornaments, Golden Purple Snow and Liuhong Skirt, Fried Sea Cucumber with Tri-colored Pepper, Steamed Taro with Winter Melon and Shrimp. The dishes are colorful and full of festive atmosphere. What ingredients are used for cooking? Jiaozi, representing Yuanbao, is indispensable for the Lunar New Year. Asu sincerely visited Zang, a girl who started her own jiaozi brand from a street stall, asked her about the skills of wrapping jiaozi, and shared the traditional customs of the northern people in wrapping jiaozi during the Spring Festival. Careful, she made a special trip to visit the paper sculpture design instructor and learned to make a fun three-dimensional swing of a white rabbit for the elderly as a New Year gift. After some research, Asu and the famous chef Huang decided that the menu of the New Year's Eve dinner for the elderly group included "Fried Sea Cucumber with Tri-color Pepper", "Yuhuan Winter Melon and Delicious Yaozhu" and "Chinese Cabbage and Pork Dumpling" with vegetable stuffing. ? And buy seafood. If you want to know his secret, pay attention to the content of the program. Broadcast date: 20 1 1.02.06 (day)

"He" met you for the first time in the Year of the Rabbit, which happened to be the fourth day of the Lunar New Year. Every household was still busy paying New Year greetings and the atmosphere was lively. Hong Kong is inhabited by villages from the north and south of the great river. As the saying goes, different villages have different situations. Everyone's customs and habits of celebrating the same New Year are different, novel and interesting. In this episode, "Asu" Su Yuhua decided to visit three families from Shanghai, Fujian and Chaozhou to pay a New Year call to them. She also invited Li Xiangqin, an elderly "Qin Jie", and Guan Juying, a chrysanthemum elder sister, to settle down in Guangdong and cook a beautiful New Year scenic spot as a gift, exchange New Year food with each other, deepen mutual understanding and break the barrier! During the Spring Festival, Sue, Qin Jie and Ju get together and pay New Year greetings to each other. In addition, she also showed her cooking skills, and made oil angle, smiling dates, sprinkled eggs and amber peaches with Sue, and gave them to three visiting families for food exchange! Qin Jie of Ma Gui even thinks that the name of egg powder doesn't match the festive atmosphere of New Year. What do you think of renaming this traditional food? In addition to homemade traditional Cantonese beauty, Asu also visited three old pastry snack bars in Shanghai and Chaozhou to learn about the cakes that Shanghainese and chaozhou people need for the New Year and see how the three bosses can guide her! At the first stop, Asuan and Sister Ju visited the Zhang family in Shanghai. As soon as they entered the house, Mr. and Mrs. Zhang, the head of the household, presented them with wishful olives and sugar water, which meant that everything was going well and sweet in the new year. Mrs. Zhang, a skilled cook, prepared a sumptuous banquet for two distinguished guests, including "Spring Roll", "Fried Shrimp with Bran", "Baked Bran" and "Bitter Vegetable", all of which are traditional New Year dishes in China. What are the auspicious meanings behind them? Asu continued his New Year's gourmet tour. This time he visited a family named She in Fujian. Because Fujian people like entertainment and food, they like to cook with relatives and friends for the New Year. Asu is lucky. She can taste rich dishes cooked by relatives and friends, including "Fujian chicken rolls", "sweet and sour fish" and nourishing stew "stewed muscovy duck with four herbs". Asu was also generously taught the secret recipe of "Shangyuan Tangwan" made by her teacher. How is her craft? At the last stop, Asu came to a family named Huang in Chaozhou, and was even more fortunate to meet Dr. Gao Yongwen, a fellow student. We all tasted Huangtai's New Year's dishes, such as Guo Tao, frozen pig's feet, red roasted goose and oyster sauce, among which oyster sauce is the same as oyster omelet in Fujian. Dr. Gao will also share with you interesting stories about the Spring Festival as a child. Broadcast date: 2011.02.13 (day)

February 14 Valentine's Day, the streets are full of lovers, beautifully packaged flowers and chocolates. Are single people in a bad mood? However, the reality is that there are always people who will be "lonely". As long as you know the art of life, you can live a wonderful life if you are single! On the eve of Valentine's Day, "Asu" Su Yuhua invited Deng Cuiwen, a "single aristocrat" who won the ratings for two consecutive times, to participate in the elaborate planning of a wonderful Valentine's Day belonging to the "single family", which also brought a successful end to the continuous 15 episode! What are the pressing problems that singles face in life and how should they adapt psychologically? Asu and Sheren attended a workshop specially designed for singles and visited a choir composed of singles who love music. Listen to the melodious singing, make psychological adjustment and enjoy the wonderful single Valentine's Day! Since love is inconclusive for the time being, it is better to be practical and give yourself love. Asu and Scheeren began to talk and learn from the teacher, only to see that they put their energy into kneading dough and made one "French bun" and another "rye bun" as seriously as acting. Can the appearance and taste pass the test? Things change. Sometimes you can't choose whether you are single or not. You can't be with the other half until you die. You still have to raise a child with teeth to support yourself. How can you understand the bitterness in a few words! Asu and Sheren paid a special visit to three determined single mothers, shared their life experiences, and cooked food and held parties together. In addition to home-cooked dishes such as "lotus leaf rice" and "fried tofu", there is also "sweet and sour" (three-color pepper mango fried ostrich meat), which is rich in color and rich in taste. Even the carrots with side dishes are carefully made, just like works of art, who says that single life is boring? Singles often don't enjoy the discount package when they go out to eat on Valentine's Day, but Asu and Sheren found a well-served Italian restaurant and designed a single menu for them, including "nine pizzas", "six flavors" (pasta), "bitter before sweet" (chocolate), "enjoy" (chicken, beef and mutton platter) and "drunk". Single Valentine's Day, you can enjoy it! The series of "He" 15 has come to an end in a blink of an eye. Asu will reminisce with you about the delicious food and affection he has tasted since 15!