Soymilk is the first choice for breakfast in China. Eating a fried dough stick and drinking a bowl of soybean milk makes people feel that the whole person is full of strength and spirit, which is good for the general public. Moreover, peanut soybean milk is a very common soybean milk, and the production method is very simple, but it should be noted that soybean milk must be cooked, otherwise it is easy to have diarrhea. Today, I will tell you about the making method of peanut soybean milk, the making method and formula of peanut soybean milk.

The formula of peanut soybean milk: dried soybean 100g, peanut 45g, clear water 800g, rock sugar 15g. Specific practices are as follows:

1. Soak soybeans and peanuts overnight in advance.

2, peeled peanuts, the taste and color will be better after peeling.

3. Put the soybeans and peeled peanuts into the soymilk machine, add a proper amount of water, and add about 800g according to the amount.

4. Turn on the whole grain soybean milk mode, and you can drink delicious healthy soybean milk in 10 minutes. You can drink it with sugar or honey, but it tastes good without anything.

The practice of peanut soybean milk is relatively simple. Drinking proper amount of peanut soybean milk every day can provide protein, fat, carbohydrate, calcium, phosphorus, iron and other trace elements and vitamins for human body. Can supplement the physiological needs of the human body, enhance the physical fitness of the human body, and play a very good role in strengthening the body. It can also provide nutrition for the human brain, enhance people's memory and delay people's aging. But you should pay attention to the consumption of any food to see if your constitution is suitable for drinking soybean milk.