We can't live without food. Different foods have different nutrients, so we should find suitable nutritious foods to supplement them. As we all know, dandelion is a very common food and belongs to a kind of wild vegetables. Can stimulate appetite and has pharmacological effects. Let's have a look.

be diuretic

It has a very good effect on diuresis. Rich in carotene, C and minerals, it can improve indigestion and constipation.

Improve eczema, relieve dermatitis and joint discomfort.

Leaves can also improve eczema, relieve dermatitis and joint discomfort, roots have anti-inflammatory effect, and can treat gallstones and rheumatism, but it is best not to use them without the guidance of a professional doctor.

Remove freckles

Boiling flowers into medicinal juice can remove spots, which can be said to be a very useful fragrant herb. Fresh dandelion should be selected with clean leaves and slight fragrance, and dry dandelion should be selected with gray-green, impurity-free and dry color. Dandelion can remove spots, and the effect of removing spots with its leaves is still very good.

Clearing away heat and toxic materials, relieving swelling and resolving hard mass, and promoting lactation.

It is mild in nature and slightly bitter in taste. It has the functions of clearing away heat and toxic materials, reducing swelling and resolving hard mass, and promoting lactation, and is very effective in treating mastitis. Whether decoction is taken orally or mashed externally, it is effective. Dandelion has the effect of treating mastitis, which is good for women and can also play the role of clearing away heat and toxic materials.

Some health functions of dandelion are well known. It can be seen that the benefits of dandelion are still many. It can not only promote metabolism, but also improve physical fitness. Dandelion can clear away heat and toxic materials, improve skin diseases and remove spots.