Efficacy, Function and Taboos of Chestnut are planted all over the country, and it is rich in protein, carbohydrates, calcium, iron, zinc and other vitamins, so it is called the king of dried fruits. Let's take a look at the efficacy, functions and taboos of chestnuts with me.
Efficacy, Function and Taboo of Chestnut 1 Efficacy and Function
1, nourishing stomach and spleen, tonifying kidney and strengthening tendons, promoting blood circulation and stopping bleeding.
2. Indications: weakness of spleen and stomach, nausea, diarrhea, fatigue, backache and leg weakness, hematemesis, epistaxis, hematochezia, bedsore, swelling and pain of fracture and scrofula.
Nutritional value (benefit)
1. Chestnut is rich in unsaturated fatty acids, vitamins and minerals, which can prevent and treat diseases such as hypertension, coronary heart disease, arteriosclerosis and osteoporosis. It is a nourishing product for anti-aging and prolonging life.
2. Chestnuts contain riboflavin, and eating chestnuts often is beneficial to children's oral ulcers and adult oral ulcers that are difficult to heal for a long time.
3. Chestnut is a kind of dried fruit with high carbohydrate content, which can provide more heat energy for human body, help fat metabolism, and has the functions of invigorating qi, strengthening spleen and nourishing stomach and intestines.
4. Chestnut is rich in vitamin C, which can maintain the normal functions of teeth, bones and vascular muscles, prevent and treat osteoporosis, waist and leg pain, bone and muscle pain and fatigue, and delay human aging. It is an ideal health fruit for the elderly.
Taboo crowd
People with diabetes, rheumatism and weak spleen and stomach should not eat chestnut. Infants and people with weak spleen and stomach should avoid eating more chestnuts.
The efficacy, functions and taboos of chestnuts 2. What are the efficacy and taboos of chestnuts? Chestnut is used for strengthening spleen and stomach, tonifying kidney and strengthening yang, strengthening tendons and bones, and can compete with ginseng, Scutellaria baicalensis Georgi and Chuanxiong. It can treat nausea and vomiting, hematemesis, weakness of waist and legs, bloody stool and other diseases, and is a valuable "panacea".
Chestnuts contain vitamin b2 and vitamin b22. Eating chestnut often has obvious effect on children's oral ulcer and adult's oral ulcer. It can promote the normal growth and development of skin, nails and hair, improve eyesight and relieve eye fatigue. Chestnut often contains rich and colorful unsaturated fat, vitamins and minerals, which can prevent coronary heart disease, hypertension, arteriosclerosis, hyperosteogeny and other diseases. Can improve human immunity, strengthen and benefit brain, and relieve arthritis symptoms. It is a top-grade nutritional ingredient for delaying aging and prolonging life.
Secondly, chestnut is rich in vitamin C, which can enhance human immunity, protect teeth and gums and prevent cancer, heart disease, stroke and other diseases.
Chestnut can prevent and treat osteoporosis, soreness of waist and legs, and pain of bones and muscles, and has the function of strengthening tendons and bones. Chestnut contains more carbohydrates, which can show more energy with the body, assist fat decomposition, and have obvious functions of invigorating spleen, nourishing blood and spleen, and nourishing the stomach and intestines. Eating two chestnuts in the morning, noon and evening is beneficial to the elderly with kidney deficiency and frequent urination. 10 Chestnut, pig kidney, coix seed and rice are boiled into porridge, which can cure waist and leg weakness caused by general kidney deficiency.
What are the effects and taboos of chestnuts? Chestnut "is not easy to grow, but it is easy to stagnate when cooked". People with spleen and stomach deficiency and indigestion should not eat more. Fresh chestnuts are very susceptible to mildew and mildew. Eating moldy chestnuts will be poisoned, so moldy chestnuts can't be eaten.
People with spleen and stomach deficiency and cold, indigestion or rheumatism should not eat it. The suitable group vaccine is generally edible and suitable for the elderly with kidney deficiency, especially the middle-aged and elderly people with backache, weakness of hands and feet and frequent urination; Suitable for the elderly suffering from tracheitis, cough due to internal cold and diarrhea; Diabetic patients are forbidden to eat; Infants, people with spleen and stomach deficiency and cold, dyspepsia and rheumatism are not suitable for eating more.