Lingzhi pettitoes soup
Production: clean the trotters, scrape them and chop them into small pieces. Clean Ganoderma lucidum, Polygonatum sibiricum, Spatholobus Spatholobus and Astragalus membranaceus, wrap them in gauze, tie the mouth tightly, put them in a casserole with trotters, add appropriate amount of water, first boil them with strong fire, then simmer them with slow fire until the trotters are cooked, take out the medicine bag, and add monosodium glutamate and refined salt to taste. Ganoderma lucidum pettitoes soup has high nutritional value. In addition, ganoderma lucidum trotters soup also has a very good health care function, which is very suitable for us to eat at the beginning of the solar term. It can also help us replenish qi and blood, and it also has a very good effect on supplementing heat and resisting cold.
Roasted trotters with peanuts and dates.
Ingredients: trotters 1000g, peanuts 100g (with skin), 40 Chinese dates, 25g cooking wine, 60g soy sauce, 30g sugar, 20g onion, ginger 10g, monosodium glutamate, pepper, a little star anise and a proper amount of salt.
Put peanuts and jujubes in a bowl, wash them and soak them in water; Wash pig's trotters, cook for four times, take out and mix well with soy sauce; Put the oil in the pan, heat it to 70%, fry the trotters until golden brown, take them out, put them in a wok, add clean water, add the prepared peanuts, dates and seasonings, boil them and stew them with low heat. We have also introduced in detail the practice of burning trotters with peanuts and dates, and we can know that the practice of burning trotters with peanuts and dates is very simple. In addition, burning pig's trotters with peanuts and dates has a good nourishing effect on kidney yin.
The above introduces a lot of health porridge suitable for eating before and after the first frost solar terms. We can know that these delicious dishes, such as ganoderma lucidum pig's trotters soup and roasted pig's trotters with peanuts and red dates, are very suitable for us to eat before and after the first frost solar terms, and have a very good nourishing effect on our human body, so I suggest you eat them often before and after the first frost solar terms.