Stomach is the foundation of human existence, but a bad stomach is not a problem. For example, the gallbladder is not good (I don't necessarily mean morbid, you can understand it as weakness), so the liver is not good either. As is often said, the liver and gallbladder are close together, and then there is something wrong with the spleen Finally, the spleen and stomach are incompatible, and what people eat is completely digested by bile. The food you eat cannot be transported. I think you'd better send your parents for a comprehensive physical examination. If you are sick, you should give them symptomatic treatment. If you are not sick, you'd better take supplements. Cooking soup and porridge at home is good for them. Your parents' age is a sick period. It is not good to eat health care products. If you stay, it will make up for other problems.

It doesn't matter if you don't grow meat, as long as you don't get sick. If you have money to buy health products, you might as well go to the bookstore to buy some health books, such as Huangdi Neijing. First of all, you must understand the internal relations of your body and know that something really happened there. There is really no need to eat health care products. Your body has its own balance mechanism. If it is really disrupted, it will be really troublesome! On weekdays, as long as there are no major problems, we should follow the law of life ahead and not disturb this rare balance.

Knowing what you know is not waiting to win every battle. Traditional Chinese medicine divides people's physique into eight categories. What people in each category eat and have different lifestyles. In this way, it is health preservation. First of all, you must know what kind of body you are, and you are looking for a supplementary plan!