Chinese medicine believes that the long summer is the wettest season of the year, especially in dog days, when there is much rain and humidity, the human body is most vulnerable to the high temperature and humidity in summer. When summer comes, it is easy to accumulate moisture in the body. At this time, drinking a cup of dampness-removing tea can achieve the effect of dampness. The natural "king of dryness and dampness" in dog days, drink one cup every morning and evening, eliminate moisture, and the stomach will be flat!
Mung beans have the effects of clearing away heat and toxic materials, eliminating dampness and diuresis, and relieving summer heat and thirst. Drinking more mung bean soup is beneficial to detoxification and swelling, but the cooking time should not be too long to avoid the destruction of organic acids and vitamins and reduce the effect.
Wax gourd not only clears away heat and detoxifies, but also has a good weight loss and beauty effect. Wax gourd has obvious diuretic effect. Boiling the skin of winter melon with water helps to eliminate edema, facilitate defecation and urination, and eliminate excess water in the body. It can also prevent skin pigmentation, beauty beauty. In addition, wax gourd lotus leaf tea helps to remove moisture from the body.
Dandelion, known as "bed-wetting grass", is a natural diuretic and digestive sacred product. A large amount of potassium can reduce the retention of water in the body, eliminate dampness and detoxify. In addition, dandelion also has a good effect of clearing liver heat. Dandelion has the function of protecting liver and diuresis. When you feel edema, use dandelion for diuresis, which will not be discharged with water. Dandelion can dispel damp heat, especially liver fire and liver fire. Dandelion can clear away liver heat and liver toxicity.