There are many nutrition porridge dishes for the elderly, such as pumpkin millet porridge. Wash the pumpkin, take out the pumpkin seeds and cut them into small pieces. Wash the millet, add some water to the cut pumpkin pieces, press the porridge button in the rice cooker, and you can wait for the sweet and delicious pumpkin porridge.

Then there is vegetable porridge. Wash rice, add the right amount of water and start pressing the porridge button. Then you can wash carrots and shred them, and then wash spinach. You'd better blanch the spinach with boiling water. Then when the porridge is 90% good, cut the carrots and spinach into pieces, add seasoning, and a pot of delicious vegetable porridge will be ready. Old people will love it.