Promote gastrointestinal peristalsis: hot water can help gastrointestinal peristalsis, promote digestion, and help to expel toxins and wastes from the body.

Eliminate constipation: Hot water can moisten intestines, promote digestion and effectively eliminate constipation.

Improve the skin: hot water can help clean the skin, and washing your face with hot water can improve the skin condition and make the skin healthier.

Increase nutrient absorption: hot water can help digestion, accelerate nutrient absorption, and make nutrients enter the body faster, thus promoting health.

Lowering cholesterol in blood: Hot water can help the body detoxify, and help to expel excess cholesterol, thus lowering the cholesterol content in blood.