Regarding "eating" 1, green onions and ginger are safe. It's cold in snowy days, and the human body is prone to freezing. Therefore, when cooking and cooking soup, you may wish to put more green onions and ginger, which will help warm the yang and dispel the cold.
2, brown sugar water to drive cold, mutton soup to tonify kidney and dispel cold and snow, the road is slippery and difficult to walk, if the traffic jam on the way home is too long and frozen, you may wish to cook a bowl of brown sugar water after going home; You can also drink some mutton soup and supplement animal protein, because warm mutton can tonify kidney, bone and dispel cold, which is extremely suitable for office workers or people who have experienced long-distance travel, and can make the cold and tired body recover well. If you have symptoms such as sore throat and oral ulcer, you can use duck meat and duck soup instead of mutton, and put some radishes and vegetables in the duck soup to nourish yin and clear fire.
The most important thing to pay attention to when traveling in snowy days is to prevent falling, so I suggest you make two "changes": changing shoes and changing transportation. It is not recommended to wear high heels and snow boots with poor anti-slip function, which is easy to slip; People who usually travel by bike or car can change to public transport. If you accidentally fall down, you should also remember the formula of "holding your head together" When you are about to fall, try to curl up, hold your head with your arms and fall sideways. This can effectively protect the head and body joints that are easy to be bruised, and it is forbidden to support the ground with your hands when you fall, otherwise it is very easy to cause wrist fractures.
About "residence"