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Is maltose healthier than sugar? Zhihu (which is healthier, maltose or sugar)
1. Yes.

2. Compared with sugar, maltose is less prone to tooth decay, lower in calories and less prone to gain weight after eating.

3. Sugar calorie 100g contains 400 calories, and maltose calorie 100g contains 33 1 calorie.

4. The difference between maltose and white sugar: Raw materials: White sugar is made of sugar cane or sugar beet.

5. Maltose is made by the action of malt containing amylase on starch.

6. Appearance: White sugar is a white sucrose crystal, which can be divided into coarse sugar and fine sugar according to the particle size.

7. More strictly speaking, it can be subdivided into coarse sugar, general sugar, fine sugar, superfine sugar and young sugar.

8. Maltose is golden in color, without crystallization and in colloidal state.

9. Use: sugar is not sticky, but maltose is sticky.

10. When making cakes or cookies, white sugar is often used, which makes it easier to blend into dough or batter.

1 1. Coarse sugar can also be sprinkled on the surface as decoration.

12. Maltose is often used to cook syrup needed for baking, and is mostly used to make shaqima, nougat and cakes. Can make the finished cake clear and bright, beautiful in color, fluffy and soft.

13. Compared with maltose, white sugar is more widely used. Maltose is mainly used for baking, but sugar appears in various Chinese and western cuisines. Besides,

14. White sugar is also used skillfully in life.